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Why fish may become more toxic than ever

Why fish may become more toxic than ever

Many species of fish — several of which end up on our plates — are displaying increasing levels of methylmercury, a very toxic substance. Why is this happening? Researchers from Harvard University believe that they may have the answer. The fish that many populations around the world eat are set to become increasingly toxic. New […]

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Hydrating foods: The top 20 and their benefits

Hydrating foods: The top 20 and their benefits

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Ways to manage or stop heavy periods

Ways to manage or stop heavy periods

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The top foods high in zinc

The top foods high in zinc

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Is diet soda bad for you? Know the health risks

Is diet soda bad for you? Know the health risks

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Letter from the Editor: Here comes the sun

Letter from the Editor: Here comes the sun

You’d think we’d be pleased to see some dry, sunny weather here in the United Kingdom. After all, it’s quite a rarity. But those of you who’ve spent any time here will know that there’s a fine line between enjoying the sunshine and complaining about it. The MNT team managed to power through last week’s […]

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10 healthful turmeric recipes for arthritis

10 healthful turmeric recipes for arthritis

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A guide to antioxidant foods

A guide to antioxidant foods

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