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What are the 6 essential nutrients?

What are the 6 essential nutrients?

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Are chia seeds effective for losing weight?

Are chia seeds effective for losing weight?

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What is the best diet for leaky gut syndrome?

What is the best diet for leaky gut syndrome?

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Apple cider vinegar pills: Health claims and evidence

Apple cider vinegar pills: Health claims and evidence

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8 natural supplements to help fight inflammation

8 natural supplements to help fight inflammation

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Sesame allergy affects more than 1 million people in the US

Sesame allergy affects more than 1 million people in the US

A recent study suggests that sesame allergy is more widespread in the United States than previously thought. New research suggests that the number of people living with sesame allergy in the U.S. is much higher than previous estimates. Researchers from Northwestern University Feinberg School of Medicine in Chicago, IL, analyzed survey data from a nationally […]

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Harmful hospital bacteria evolved ‘in response to modern diets’

Harmful hospital bacteria evolved ‘in response to modern diets’

Clostridioides difficile is a form of bacteria that typically infects patients in hospital environments after they have received antibiotic therapy that has upset the bacterial balance in their guts. New research explains how this bacterium is evolving and suggests new ways forward in prevention and therapy. C. diff. may have evolved in line with the […]

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Plant based diet may reduce cardiovascular death risk by 32%

Plant based diet may reduce cardiovascular death risk by 32%

New research adds to the mounting body of evidence that eating more plant based foods and fewer animal ones may contribute to a healthy heart and cardiovascular system. Eating more vegetables and less meat contributes to a healthy heart, new research suggests. Not only is eating fewer animal products good for the planet, but it […]

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What to know about natural sweeteners

What to know about natural sweeteners

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