Posted by
What to know about low urine output

What to know about low urine output

Low urine output is a symptom that people who are sick and have lost too many liquids commonly experience. It also occurs in people who have an obstruction in their urinary tract. However, the body may produce less urine for several different reasons, which will require different treatments. Oliguria is the medical term for low […]

Posted by
Tomato juice: Could 1 cup per day keep heart disease at bay?

Tomato juice: Could 1 cup per day keep heart disease at bay?

Researchers have recently investigated the potential benefits of tomato juice on cardiovascular risk. Although the team reported reductions in blood pressure and cholesterol levels, the results are not entirely convincing. Can tomato juice protect against cardiovascular disease? Cardiovascular diseases are responsible for the most deaths in the United States. People can modify certain risk factors, […]

Posted by
Is white meat really more healthful than red meat?

Is white meat really more healthful than red meat?

New research challenges the widespread belief that white meat, such as chicken, is better for cholesterol levels than red meat, such as beef, pork, or lamb. A new study suggests that eating poultry is just as bad for our cholesterol levels as eating red meat. A new study breaks some bad news for meat eaters, […]

Posted by
What to know about kidney cleanses

What to know about kidney cleanses

Properly functioning kidneys are vital for a person’s overall health. Consuming certain foods, drinks, and herbs may help cleanse the kidneys. The kidneys perform essential functions that keep the body healthy. These two small, bean-shaped organs filter toxins from the blood, balance mineral levels, and help regulate blood pressure. Most people can keep their kidneys […]

Posted by
What foods are good for kidneys?

What foods are good for kidneys?

The kidneys are small organs in the lower abdomen that play a significant role in the overall health of the body. Some foods may boost the performance of the kidneys, while others may place stress on them and cause damage. The kidneys filter waste products from the blood and send them out of the body […]

Posted by
Can blueberries protect heart health?

Can blueberries protect heart health?

According to a new study, consuming 1 cup of blueberries each day might improve the metabolic markers associated with cardiovascular risk. Blueberries are tasty, but are they good for our hearts? Blueberries are delicious and nutritious; if they could also lower the risk of heart disease, that would be a bonus. For that reason, the […]

Posted by
What are the benefits of grass-fed butter?

What are the benefits of grass-fed butter?

Grass-fed butter comes from the milk of cows that eat a high-grass diet. This type of butter may have a stronger nutritional profile and more health benefits than regular butter. Grass-fed meat and dairy products have gained popularity in the United States, based on their potential health benefits and concerns about animal welfare. A cow’s […]

Posted by
What are the most healthful types of bread?

What are the most healthful types of bread?

Despite what many people believe, some types of bread are excellent for a person’s health. Whole-grain bread, Ezekiel bread, and rye bread are among the most healthful options. Bread made from whole or sprouted grains contains essential nutrients, including protein, vitamins, minerals, and fiber. Others, such as processed white bread, contain very few nutrients. Switching […]

Posted by
What are the best diets for ADHD?

What are the best diets for ADHD?

While there is no definitive ADHD diet, many sources claim that certain diets, foods, and meal plans can help reduce symptoms. Various foods can affect energy and concentration levels. Certain choices may, therefore, be better for people with attention deficit hyperactivity disorder (ADHD). Some research suggests that following specific diets — such as elimination diets, […]

Posted by
More evidence that ultra-processed foods could harm health

More evidence that ultra-processed foods could harm health

Previous research has suggested that consuming high levels of ultra-processed foods, such as packaged snacks and soda, could harm health. Two new studies confirm this notion and provide more evidence of the associated cardiovascular and all-cause mortality risks. Eating processed foods may raise the risk of cardiovascular disease and overall mortality. Numerous studies have linked […]