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Melatonin: Is it safe for babies?

Melatonin: Is it safe for babies?

Melatonin is a hormone that helps regulate the body’s sleep-wake cycle. While melatonin is safe in the short term for most adults, many wonder whether they can give melatonin to babies and children who are having trouble sleeping. Although the body produces its own melatonin, taking melatonin supplements can help provide short-term treatment of insomnia […]

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What are the benefits of NAC?

What are the benefits of NAC?

If you buy something through a link on this page, we may earn a small commission. How this works. N-acetylcysteine (NAC) is a supplement that has been available for several decades. People take it for various reasons, including to help treat medical issues ranging from psychological disorders to chronic lung conditions and to improve athletic […]

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Does toothpaste work on pimples?

Does toothpaste work on pimples?

If you buy something through a link on this page, we may earn a small commission. How this works. Many people have tried using toothpaste as a spot treatment for pesky blemishes, but it could do more harm than good. This particular home remedy has no scientific support, and it is difficult to pinpoint its […]

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What are the benefits of neem oil for the skin?

What are the benefits of neem oil for the skin?

If you buy something through a link on this page, we may earn a small commission. How this works. Neem oil is an extract of the neem tree. Some practitioners of traditional Chinese and Ayurvedic medicine use neem oil to treat conditions ranging from ulcers to fungal infections. This type of oil contains several compounds, […]

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How to treat female hair loss

How to treat female hair loss

If you buy something through a link on this page, we may earn a small commission. How this works. Female hair loss can happen for a variety of reasons, such as genetics, changing hormone levels, or as part of the natural aging process. There are various treatment options for female hair loss, including topical medications, […]

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Everything you need to know about fluoride treatment

Everything you need to know about fluoride treatment

Fluoride is a naturally occurring mineral that helps build strong teeth and prevent cavities. For more than 70 years, most of the tap water in America has contained small amounts of fluoride to reduce tooth decay. The Centers for Disease Control and Prevention (CDC) say that fluoridated water has reduced tooth decay by about 25 […]

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Vitamins and supplements for athletes

Vitamins and supplements for athletes

If you buy something through a link on this page, we may earn a small commission. How this works. A balanced diet and healthful lifestyle that includes enough sleep should be sufficient to give most people the energy that they need for their daily activities. However, athletes push their bodies to peak performance, so these […]

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What does it mean when acne is itchy?

What does it mean when acne is itchy?

People typically associate acne with blackheads, whiteheads, red bumps, pustules, or cystic lesions, all of which may cause pain and irritation. People who experience itchy acne may, therefore, question whether this is normal. Although people do not generally regard acne as an itchy condition, some individuals may occasionally experience itching or a sensation that causes […]

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Black tongue: Causes and what to do

Black tongue: Causes and what to do

Black tongue is a harmless and temporary oral condition. Despite its name, black tongue does not always cause the tongue to turn black. In fact, the primary symptom is that the tongue appears hairy with visible growths. Black tongue usually occurs due to a buildup of the protein keratin on the tongue’s surface. However, an […]

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Should people use tea tree oil on piercings?

Should people use tea tree oil on piercings?

If you buy something through a link on this page, we may earn a small commission. How this works. Tea tree oil, with its natural antibacterial and anti-inflammatory properties, may help keep piercings clean and healthy. Some sources also claim that it can help reduce keloid scars around piercings. Tea tree oil comes from the […]