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More of any physical activity tied to longer life

More of any physical activity tied to longer life

Research clearly shows that increasing physical activity, regardless of intensity, relates to a significantly lower risk of dying. Even light exercise, such as walking, can make a difference. Even taking a simple walk can make a difference to a person’s longevity. Researchers came to this conclusion after analyzing data from published research that had involved […]

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What are the 6 essential nutrients?

What are the 6 essential nutrients?

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What is the best diet for leaky gut syndrome?

What is the best diet for leaky gut syndrome?

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Apple cider vinegar pills: Health claims and evidence

Apple cider vinegar pills: Health claims and evidence

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Sesame allergy affects more than 1 million people in the US

Sesame allergy affects more than 1 million people in the US

A recent study suggests that sesame allergy is more widespread in the United States than previously thought. New research suggests that the number of people living with sesame allergy in the U.S. is much higher than previous estimates. Researchers from Northwestern University Feinberg School of Medicine in Chicago, IL, analyzed survey data from a nationally […]

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Harmful hospital bacteria evolved ‘in response to modern diets’

Harmful hospital bacteria evolved ‘in response to modern diets’

Clostridioides difficile is a form of bacteria that typically infects patients in hospital environments after they have received antibiotic therapy that has upset the bacterial balance in their guts. New research explains how this bacterium is evolving and suggests new ways forward in prevention and therapy. C. diff. may have evolved in line with the […]

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What to know about natural sweeteners

What to know about natural sweeteners

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Why fish may become more toxic than ever

Why fish may become more toxic than ever

Many species of fish — several of which end up on our plates — are displaying increasing levels of methylmercury, a very toxic substance. Why is this happening? Researchers from Harvard University believe that they may have the answer. The fish that many populations around the world eat are set to become increasingly toxic. New […]