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Vegan keto diet: Everything you need to know

Vegan keto diet: Everything you need to know

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Some keto diets may exacerbate skin inflammation

Some keto diets may exacerbate skin inflammation

New research in mice suggests that ketogenic diets with a very high fat content could actually worsen skin inflammation. The team now urges people with psoriasis to avoid such diets. Do certain ketogenic diets worsen skin inflammation? Ketogenic, or keto, diets are high in fats and low in carbohydrates. People often use such diets for […]

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What to know about third trimester weight gain

What to know about third trimester weight gain

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Drinks, not food, with added sugar promote weight gain

Drinks, not food, with added sugar promote weight gain

The effect of added sucrose in the diet on calorie intake and body weight appears to depend on whether it is in liquid or solid form, according to a new study in mice. If the results translate to humans, they suggest that the contribution of added dietary sugar to obesity comes largely from sugar-sweetened drinks. […]

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Gut bacteria may counter the harmful effects of processed foods

Gut bacteria may counter the harmful effects of processed foods

New research in rodents identifies a gut bacterium that counters the harmful health effects of processed foods. The findings could help improve food manufacturing and the quality of products, as well as devise new strategies for using gut bacteria to fight the adverse effects of processed food. Share on PinterestResearch in mice looks into the […]

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How to get defined abdominal muscles

How to get defined abdominal muscles

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Turmeric may contain dangerous levels of lead

Turmeric may contain dangerous levels of lead

Is the desire for brightly colored turmeric causing a dangerous phenomenon? A new report discusses how companies in Bangladesh are adding lead chromate to turmeric to make it appear more yellow. Researchers have found high levels of toxic lead in the popular spice turmeric. What is lead chromate, and why do people use it to […]

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Can simply naming vegetables differently increase healthful eating?

Can simply naming vegetables differently increase healthful eating?

How do you encourage people to eat their greens? A new study shows that naming vegetable dishes with adjectives that promote their flavor increases positive thinking about healthful eating. New research examines the psychological effect of food descriptions. For some, a healthful diet means having to tolerate eating bland tasting, unsatisfying foods, which can seem […]

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Can more vegetarian options tempt carnivores away from meat?

Can more vegetarian options tempt carnivores away from meat?

With climate change on people’s minds and livestock farming in trouble for greenhouse gas emissions, many people see vegetarianism as a positive step. A study suggests that offering a greater vegetarian selection could be a way to lure meat eaters into choosing more veggie meals. New research looks at ways to get more people to […]