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High-protein vegan foods

High-protein vegan foods

Proponents of vegan and vegetarian diets often promote them on the basis of their potential health benefits, but, in the past, dieticians worried that these diets might not adequately meet people’s nutritional needs. Protein is typically the nutrient that people are most concerned about when they consider adopting a plant based diet, although studies have […]

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What to know about eyebrow hair loss

What to know about eyebrow hair loss

Many factors can cause eyebrow hair loss, including hormonal imbalances, diet, and some skin conditions. Determining the cause of eyebrow hair loss can help a person find the best treatment. Eyebrow hair loss, the medical name for which is eyebrow hypotrichosis, or eyebrow madarosis, can cause a person to notice thinning hair or missing patches […]

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Vitamin D may prolong life in people with cancer

Vitamin D may prolong life in people with cancer

Taking vitamin D can prolong life in people who develop cancer, according to a recent analysis of clinical trials. Vitamin D supplements may prolong life for those living with cancer, new research suggests. Researchers at Michigan State University (MSU) in East Lansing analyzed data from randomized controlled trials that had compared people who took vitamin […]

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Can red meat reduce the risk of MS?

Can red meat reduce the risk of MS?

Scientists have found a link between consumption of a daily portion of unprocessed red meat as part of a Mediterranean diet and a reduction in brain changes that precede MS. Should unprocessed red meat feature in the diet of those at high risk of MS? Around 1 million adults in the United States live with […]

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High-salt diet blocks tumor growth in mice

High-salt diet blocks tumor growth in mice

New research in cell cultures and two separate mouse models finds that a diet high in salt reduces tumor growth by altering the function of certain immune cells. A high intake of salt can trigger antitumor immune reactions. More and more studies have been pointing to the pro-inflammatory effects of excessive salt intake. For instance, […]

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What to know about low urine output

What to know about low urine output

Low urine output is a symptom that people who are sick and have lost too many liquids commonly experience. It also occurs in people who have an obstruction in their urinary tract. However, the body may produce less urine for several different reasons, which will require different treatments. Oliguria is the medical term for low […]

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Stretches for tight hips: Tips and how to do them

Stretches for tight hips: Tips and how to do them

Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips. Tight hips can arise from inactivity and prolonged periods of sitting. The Arthritis Foundation advise that exercise is one of the best things that a person can do to […]

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What foods are good for kidneys?

What foods are good for kidneys?

The kidneys are small organs in the lower abdomen that play a significant role in the overall health of the body. Some foods may boost the performance of the kidneys, while others may place stress on them and cause damage. The kidneys filter waste products from the blood and send them out of the body […]

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What are the benefits of grass-fed butter?

What are the benefits of grass-fed butter?

Grass-fed butter comes from the milk of cows that eat a high-grass diet. This type of butter may have a stronger nutritional profile and more health benefits than regular butter. Grass-fed meat and dairy products have gained popularity in the United States, based on their potential health benefits and concerns about animal welfare. A cow’s […]

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What are the most healthful types of bread?

What are the most healthful types of bread?

Despite what many people believe, some types of bread are excellent for a person’s health. Whole-grain bread, Ezekiel bread, and rye bread are among the most healthful options. Bread made from whole or sprouted grains contains essential nutrients, including protein, vitamins, minerals, and fiber. Others, such as processed white bread, contain very few nutrients. Switching […]