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Iron-rich foods may cancel out tomatoes’ anticancer benefits

Iron-rich foods may cancel out tomatoes’ anticancer benefits

New research finds that iron halves the absorption of lycopene. Lycopene is a carotenoid full of antioxidants that is present in tomatoes. Adding iron-rich meat to tomato sauce might counter tomatoes’ health benefits. Tomatoes offer a rich variety of health benefits. These range from protecting against cancer and hypertension to maintaining the health of our […]

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What can cause burping and stomach pain?

What can cause burping and stomach pain?

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Could drinking tea boost brain connectivity?

Could drinking tea boost brain connectivity?

A recent small scale study looks for differences in connectivity in the brains of people who drink tea regularly and those who rarely drink tea. The findings seem encouraging, but much more work is needed. Does drinking tea regularly boost the brain? Spending just a few moments searching the internet for the health benefits of […]

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How to eat 1,200 calories a day

How to eat 1,200 calories a day

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What are the best prenatal vitamins to take?

What are the best prenatal vitamins to take?

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Calorie restriction plus exercise can make bones more fragile

Calorie restriction plus exercise can make bones more fragile

Calorie restriction, especially in combination with exercise, can make bones smaller and weaker, according to new research in mice. Can restricting calories and exercising make bones smaller and weaker? In contrast, exercising while on a full calorie diet can benefit bone health, say the researchers. They describe their investigation and its results in a recent […]

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Why do I fart so much?

Why do I fart so much?

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What’s the difference between the keto and Atkins diets?

What’s the difference between the keto and Atkins diets?

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Best multivitamins for different men

Best multivitamins for different men

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Does the keto diet affect cholesterol?

Does the keto diet affect cholesterol?

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