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WHO urge nutrition interventions against worrying global trends

WHO urge nutrition interventions against worrying global trends

Nutrition is at the core of health management. Without good nutrition, people face a much greater risk of developing health problems. In a new report, the World Health Organization urge all health services to place nutrition guidelines front and center going forward. A new WHO report stresses the importance of appropriate nutrition related healthcare and […]

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What are the common causes of food poisoning?

What are the common causes of food poisoning?

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Keto and paleo diets: What are the differences?

Keto and paleo diets: What are the differences?

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What are the best breakfasts for losing weight?

What are the best breakfasts for losing weight?

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Study confirms low fat diets benefit women’s health

Study confirms low fat diets benefit women’s health

New research spanning over almost 2 decades finds that a low fat diet benefits women’s health. A low fat diet that includes lots of fruits and vegetables benefits women’s health in the long run, according to new research. Older studies in rats and mice have found that rodents on a high fat diet develop more […]

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Vegetarian heart health: Study identifies benefits and risks

Vegetarian heart health: Study identifies benefits and risks

The authors of a large, long term study conclude that pescatarianism and vegetarianism have an association with a reduced risk of ischemic heart disease, but they note that vegetarians have a slightly higher risk of stroke. A new, large scale study places the health effects of vegetarianism under the microscope once again. Over recent years, […]

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Why does the keto diet cause flu-like symptoms?

Why does the keto diet cause flu-like symptoms?

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Hyperthyroidism: Foods to eat and avoid

Hyperthyroidism: Foods to eat and avoid

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What to know about raspberry ketones

What to know about raspberry ketones

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Is dairy good or bad for your health?

Is dairy good or bad for your health?

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