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Tight Diabetes Control Alone May Not Benefit the Heart Long-Term

Tight Diabetes Control Alone May Not Benefit the Heart Long-Term

By Serena GordonHealthDay Reporter Latest Diabetes News WEDNESDAY, June 5, 2019 (HealthDay News) — Type 2 diabetes is a known risk factor for heart disease, and researchers thought that five years of really tight blood sugar control might reduce the risk of heart disease for years to come. But a new 15-year follow-up study found […]

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Few Prostate Cancer Patients Are Getting Checkups They Need

Few Prostate Cancer Patients Are Getting Checkups They Need

Latest Cancer News WEDNESDAY, June 5, 2019 (HealthDay News) — While men with early-stage prostate cancer can delay treatment, few follow guidelines for monitoring their condition, researchers report. In fact, their study of nearly 350 men from North Carolina found that only 15% who chose what’s known as active surveillance followed the recommended guidelines. “Active […]

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Is white meat really more healthful than red meat?

Is white meat really more healthful than red meat?

New research challenges the widespread belief that white meat, such as chicken, is better for cholesterol levels than red meat, such as beef, pork, or lamb. A new study suggests that eating poultry is just as bad for our cholesterol levels as eating red meat. A new study breaks some bad news for meat eaters, […]

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7 stretches and exercises for scoliosis

7 stretches and exercises for scoliosis

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in the way a person walks. Exercise and stretching are vital components of treatment. In mild cases, people can treat scoliosis with specific exercises and stretches alone, eliminating the need for surgery. While some medical conditions can cause scoliosis, the most typical form […]

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Causes of vivid dreams

Causes of vivid dreams

Many things, such as sleep deprivation and alcohol consumption, can cause vivid dreams. Certain sleep disorders may also make vivid dreams more likely. Everyone dreams but not everyone remembers doing so. People tend to spend about 2 hours each night dreaming. Sleep and dreams are complex and remain a mystery to scientists. What we do […]

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Stretches for tight hips: Tips and how to do them

Stretches for tight hips: Tips and how to do them

Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips. Tight hips can arise from inactivity and prolonged periods of sitting. The Arthritis Foundation advise that exercise is one of the best things that a person can do to […]

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What to know about kidney cleanses

What to know about kidney cleanses

Properly functioning kidneys are vital for a person’s overall health. Consuming certain foods, drinks, and herbs may help cleanse the kidneys. The kidneys perform essential functions that keep the body healthy. These two small, bean-shaped organs filter toxins from the blood, balance mineral levels, and help regulate blood pressure. Most people can keep their kidneys […]