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How to identify baby acne vs. a rash

How to identify baby acne vs. a rash

Baby acne is common and usually clears up on its own. Some rashes may need treatment, however, so it is important to know the difference between baby acne, rashes, and other skin problems. Babies have very sensitive skin, so caregivers may worry that spots or a rash are a sign of an allergic reaction or […]

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What too much sleep can do to your health

What too much sleep can do to your health

New research finds that both insufficient and excessive sleep may raise the risk of cardiovascular problems and premature death. New research finds that sleeping too much can raise the risk of early death and cardiovascular problems. The Centers for Disease Control and Prevention (CDC) report that a third of the United States population does not […]

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What foods protect the liver?

What foods protect the liver?

The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which is necessary to digest and absorb the nutrients in food properly. There are many foods and drinks that a person can consume to help protect the liver. Liver health is vital for overall […]

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Sunken fontanel: Everything you need to know

Sunken fontanel: Everything you need to know

A sunken fontanel occurs when the soft spot on a baby’s skull becomes more deep set than usual. One of the major causes is dehydration. The human skull is made up from several bones that are connected by tough fibrous tissue called sutures. These sutures give the skull some flexibility, allowing the head to pass […]

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What’s the difference between Valium and Xanax?

What’s the difference between Valium and Xanax?

Valium and Xanax have uses in treating anxiety. Both are in a class of medications called benzodiazepines, which are sedatives. However, there are key differences in side effects and drug interactions. Here, we explore how these drugs work and compare their effects. Valium and Xanax are brand names for two types of medication for anxiety. […]

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What are the complications of HIV?

What are the complications of HIV?

HIV is a virus that attacks the body’s immune system, reducing its ability to fight off illnesses. While over 1.1 million people in the United States live with HIV, 1 in 7 are unaware of their condition. With treatment, some people with HIV can considerably reduce their risk of complications and have a life expectancy […]

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Infections and cancer: The link could be stronger than we think

Infections and cancer: The link could be stronger than we think

Bacteria could have a bigger involvement in cancer than scientists may have realized, according to recent research. A viral infection may be the cause of up to 20 percent of cancer cases. A study from the University of Maryland School of Medicine in Baltimore has uncovered a type of bacterial infection that can disrupt DNA […]

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Just one workout offers long-lasting metabolic benefits

Just one workout offers long-lasting metabolic benefits

New research in mice finds that a single workout activates a brain circuit associated with a lower appetite, lower blood sugar levels, and better metabolism. Moreover, this effect lasted for 2 days after the workout. The findings may help improve blood sugar metabolism in people with diabetes. A single workout can offer long-lasting metabolic benefits. […]

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What is a pescatarian diet?

What is a pescatarian diet?

In the pescatarian diet, a person’s main source of animal protein comes from fish and other seafood, such as shrimp. Eating a diet consisting mainly of plant-based foods has a variety of health benefits, which the addition of fish and fish products may enhance. However, some types of fish may absorb mercury from their environment, […]