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Stand Up Straight to Strengthen Abs

Stand Up Straight to Strengthen Abs

By Len CanterHealthDay Reporter Latest Exercise & Fitness News FRIDAY, July 26, 2019 (HealthDay News) — While there will always be a place for sit-ups for ab definition, many trainers now suggest standing exercises that not only train abs but back muscles, too. They’re more practical than getting down on the floor, and they may […]

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Can Your Smartphone Make You Fat?

Can Your Smartphone Make You Fat?

Latest Diet & Weight Management News THURSDAY, July 25, 2019 (HealthDay News) — While you’re watching your calories to avoid packing on extra pounds, you might also want to cut down on your smartphone usage, new research suggests. Spending too much time on your smartphone is linked to a higher risk of obesity, investigators report. […]

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For Asthmatic Kids in Tough Neighborhoods, Family Is Key

For Asthmatic Kids in Tough Neighborhoods, Family Is Key

Latest Asthma News THURSDAY, July 25, 2019 (HealthDay News) — Good family relationships may help buffer asthma‘s effects in children facing difficult neighborhood conditions, a new study says. It’s known that neighborhood environmental factors such as pollution and allergens can affect the wheezing and breathing children with asthma. But less has been known about the […]

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Could eating local food reduce blood pressure and diabetes risk?

Could eating local food reduce blood pressure and diabetes risk?

A recent pilot study finds that consuming local foods with fewer additives might reduce abdominal fat, blood pressure, and diabetes risk. The study is small-scale, but the findings are intriguing. Buying local produce may benefit health, according to a recent study. The food that we eat has a huge effect on our overall health — […]

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Everything you need to know about ACL injuries

Everything you need to know about ACL injuries

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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Best natural ways to treat cradle cap

Best natural ways to treat cradle cap

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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What to know about ear irrigation

What to know about ear irrigation

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]