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Just how effective is hypnosis at relieving pain?

Just how effective is hypnosis at relieving pain?

Could hypnosis relieve pain? The largest meta-analysis to date concludes that it could be a viable, safe, cost-effective option. Hypnosis might provide an innovative way to treat pain. Researchers estimate that chronic pain affects more than 1.5 billion individuals globally. Doctors often prescribe opioid medications to treat this type of pain. However, these drugs are […]

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How elderberries can help you fight the flu

How elderberries can help you fight the flu

If you have ever eaten ripe elderberries or made elderberry jam, syrup, or wine, then you will be familiar with their sharp, tart, yet refreshing taste. According to tradition, these dark, purple berries can fortify a person’s immune system. New evidence suggests this is correct — and research explain how. Elderberries really do have antiviral […]

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How might obesity affect the brain?

How might obesity affect the brain?

The link between obesity and the brain is a fascinating topic that scientists have only recently begun to explore. New research adds important pieces to the puzzle. Researchers have used MRI scans to examine the brains of people living with obesity. From the size and functionality of the brain to specific neuronal circuits, recent studies […]

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Dry skin around the mouth: Causes and remedies

Dry skin around the mouth: Causes and remedies

Dry skin around the mouth can result from many issues, including perioral dermatitis, dehydration, allergies, and irritation from the use of certain products. Home remedies can help.Moisturizing with lotions or oils can often help relieve dry skin around the mouth. It is also a good idea to avoid potential irritants, such as steroid creams or […]

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Which meals are low in carbs?

Which meals are low in carbs?

A low-carb meal contains very few carbohydrates and is instead made up mostly of protein and fats. A low-carb diet can help people with diabetes manage their condition or help people lose or maintain weight more effectively. Examples of low-carb foods include: meat and poultry fish nonstarchy vegetables, including leafy greens and cruciferous vegetables, such […]

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What are the benefits of neem?

What are the benefits of neem?

Neem is a natural herb that comes from the neem tree, other names for which include Azadirachta indica and Indian lilac.The extract comes from the seeds of the tree and has many different traditional uses. Neem is known for its pesticidal and insecticidal properties, but people also use it in hair and dental products. In […]

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What is the best time to take statins and why?

What is the best time to take statins and why?

Statins are cholesterol-lowering drugs. Some statins work best in the evening while others work just as well in the morning. The best time to take statins depends on the specific drug. Statins are a type of prescription medication that can lower a person’s risk of heart disease. They do this primarily by reducing a person’s […]

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What is the GAPS diet? A complete overview

What is the GAPS diet? A complete overview

The GAPS diet theory says that eliminating certain foods, such as grains and sugars, can help people treat conditions that affect the brain, such as autism and dyslexia. The term “GAPS” stands for “gut and psychology syndrome.” The GAPS diet follows the notion that gut health is linked with overall physical and mental health. In […]

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What are the health benefits of buckwheat?

What are the health benefits of buckwheat?

Buckwheat is a highly nutritious whole grain that many people consider to be a superfood. Among its health benefits, buckwheat may improve heart health, promote weight loss, and help manage diabetes.Buckwheat is a good source of protein, fiber, and energy. Buckwheat does not contain gluten, so for people with celiac disease or gluten intolerances, buckwheat […]

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Scientists confirm blood test could track Alzheimer’s disease

Scientists confirm blood test could track Alzheimer’s disease

A long-term study supports earlier suggestions that testing the blood for levels of a certain protein could be a noninvasive way to track the progress of Alzheimer’s disease. Detecting a protein in the blood could track the progress of Alzheimer’s onset. The protein is called neurofilament light. It spills out of damaged and dying nerve […]