Posted by
3 Conditioning Exercises to Support Your Hips

3 Conditioning Exercises to Support Your Hips

By Len CanterHealthDay Reporter Latest Exercise & Fitness News TUESDAY, Jan. 15, 2019 (HealthDay News) — To support your hip joints, you need to strengthen the muscles that support them. This can help prevent or relieve hip pain and guard against injury. Appropriate exercises target muscles of the thighs and the glutes. Here are three […]

Posted by
Bribe Yourself to Diet

Bribe Yourself to Diet

By Len CanterHealthDay Reporter Latest Diet & Weight Management News TUESDAY, Jan. 15, 2019 (HealthDay News) — For many people struggling with weight, an underlying reason for the excess pounds is the habit of using food to soothe bad feelings and reward good behavior. To lose weight, turn that habit on its ear. Incentives can […]

Posted by
How to relieve nerve pain in MS

How to relieve nerve pain in MS

Multiple sclerosis causes many symptoms, including loss of mobility, fatigue, and pain. There are, however, lots of prescribed and natural remedies that can help lessen the impact of the pain. Multiple sclerosis (MS) is a chronic, often disabling condition that affects the central nervous system. There, it interrupts the flow of neurological signals between the […]

Posted by
What are the benefits of quercetin?

What are the benefits of quercetin?

Quercetin is a pigment found in many plants, fruits, and vegetables. It may have some health benefits and help prevent a range of conditions. People can get quercetin through a balanced diet or by taking a supplement. This article details the possible benefits of quercetin. It also looks at the potential side effects. What is […]

Posted by
What are the benefits of oatmeal?

What are the benefits of oatmeal?

Oatmeal is a very popular breakfast food that consists of oats and a liquid, such as water, cow’s milk, or plant-based milk. Full of nutrients and fiber, oats are one of the most nutritious whole-grain foods that a person can consume. Oats offer many science-backed health benefits, including: In this article, we list the potential […]

Posted by
Metoprolol tartrate vs. metoprolol succinate

Metoprolol tartrate vs. metoprolol succinate

Metoprolol tartrate and metoprolol succinate are different salt forms of the same active ingredient, metoprolol. Although these medications are similar, they have slightly different uses and effects. Metoprolol belongs to a class of drugs called beta-blockers. These drugs work by slowing down a person’s heart rate and lowering their blood pressure. Doctors often prescribe beta-blockers […]

Posted by
Can fasting help fight cancer?

Can fasting help fight cancer?

Fasting may help with cancer treatment. There is a growing body of evidence supporting the role of fasting in both cancer treatment and prevention. Some research suggests that fasting helps fight cancer by lowering insulin resistance and levels of inflammation. Fasting may also reverse the effects of chronic conditions such as obesity and type 2 […]

Posted by
What to know about lichen planus and psoriasis

What to know about lichen planus and psoriasis

Lichen planus and psoriasis are common skin conditions that can cause similar symptoms. Because of this, people may confuse the two. Both lichen planus and psoriasis can cause patches of scaly bumps or rashes on the skin. A doctor can usually tell the conditions apart with a physical exam, though they may need further tests […]