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Health benefits of coconut milk

Health benefits of coconut milk

Coconut milk is a white, milky substance extracted from the flesh of mature coconuts. It can benefit health in several ways, such as by stimulating weight loss and lowering cholesterol. As a result, coconut milk has gained popularity in the healthcare community and as an alternative to dairy milk. In this article, we describe what […]

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What are bone metastases in prostate cancer?

What are bone metastases in prostate cancer?

Prostate cancer can sometimes spread from the prostate to the bones, which is known as bone metastasis. Although there is no cure for bone metastases, treatment can help relieve symptoms and extend life. Metastasis is the term for cancer spreading to other parts of the body. Although prostate cancer can spread to any part of […]

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How aspirin and omega-3 may reduce cancer risk

How aspirin and omega-3 may reduce cancer risk

Acetylsalicylic acid, best known as aspirin, and omega-3 fatty acids support various aspects of health, and scientists continue to uncover how these substances work. One recent study suggests that both could have an impact on colon cancer risk. A new clinical trial looks into the effects of aspirin and fatty acids on key elements that […]

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What are the benefits of flaxseed oil?

What are the benefits of flaxseed oil?

Humans have used flaxseed oil for thousands of years, and it has a variety of health benefits. Manufacturers extract flaxseed oil from flaxseeds. People can use the oil in cooking and baking. In this article, learn about the health benefits of flaxseed oil, including reduced cholesterol, fewer skin problems, and decreased inflammation. We also cover […]

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What does autism look like in the brain?

What does autism look like in the brain?

People on the autism spectrum often dislike exposure to unexpected stimuli, but why is that? New research takes a look at what happens in the brain, and how that relates to a person’s ability to tolerate exposure to various stimuli. What happens in the brains of people with autism? “People with autism do not like […]

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What are the early symptoms of COPD?

What are the early symptoms of COPD?

Early symptoms of COPD include shortness of breath, frequent respiratory infections, and wheezing. COPD does not have a cure, but people who recognize the initial symptoms can often get an early diagnosis and make changes to slow its progression. COPD is a group of conditions that includes emphysema and chronic bronchitis. People may mistake the […]

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Strength training tied to better heart health than aerobic

Strength training tied to better heart health than aerobic

Exercises that build strength can benefit the heart more than aerobic activities, such as walking and cycling, according to recent research. New research suggests that strength training is the best exercise for heart health. A survey of 4,000 adults revealed that static activity, such as strength training, had stronger links to reduced risk of cardiovascular […]

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How to protect your mental well-being this festive season

How to protect your mental well-being this festive season

A perfect world sees the holiday season filled with love, warmth, and happiness. However, more often, it is crammed with stress, exhaustion, and panic. Here, we offer some advice on how to bring a little calm back to the festive season. How can we avoid the stress of the festive season? I know it seems […]