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Diets ‘devoid of vegetable matter’ may cause colon cancer

Diets ‘devoid of vegetable matter’ may cause colon cancer

A new study emphasizes the importance to gut health of eating plenty of vegetables such as cabbage, broccoli, and kale. Eating brassicas such as collards, kale, and broccoli may protect against colon cancer. Researchers from the Francis Crick Institute in London, United Kingdom, found that keeping mice on a diet rich in a compound known […]

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Which fruits should you eat during pregnancy?

Eating a healthful diet is particularly important during pregnancy. The right nutrients help the fetus to develop and grow as it should. Pregnant women should eat a variety of fruits to provide them with healthful nutrients that may also help to relieve their symptoms. Learn which fruits to eat during pregnancy here.

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A soy-based diet could help strengthen bones

A soy-based diet could help strengthen bones

A new study has investigated the impact of dietary soy on bone strength in postmenopausal women. The authors conclude that eating more soy might in fact strengthen bones in women of all ages. Could soy improve bone health in women? The reduction in bone density and strength that is common in postmenopausal women is of […]

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Treating pain with magnetic fields

Treating pain with magnetic fields

Scientists have designed a hydrogel loaded with magnetic particles and laboratory-grown neurons. By applying magnetic force, the researchers were able to reduce the pain signaling of the neurons. When applied to neurons, a magnetic field can reduce the cells’ pain signals, suggests a new study. In the United States, chronic pain is “the most common […]

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Tendon repair: What to expect

Tendon repair: What to expect

Doctors carry out tendon repair surgery to fix a tendon injury. Tendons are tough, stretchy tissues that join muscles to bone. Their job is to allow the body to move and to transfer weight. Tendons also help protect joints from damage. There are two main types of tendon: Flexor tendons, which work by tightening to […]

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8 Important Vacation Tips for the Absent Minded and Worried

8 Important Vacation Tips for the Absent Minded and Worried

ADHD sufferers don’t need to cause yourself heart-gripping pressure when going on vacation. Instead, create a checklist and make sure to check each item off before departure. Vacations are unwinding parts from the real world, isn’t that so? Not on the off chance that you have ADHD. At that point, vacation time is run-like mindless […]

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How do you stretch out your tailbone?

How do you stretch out your tailbone?

The tailbone, or coccyx, is at the bottom of the spine and helps to support the pelvis. It is possible to injure or fracture the tailbone, causing inflammation and pain. Persistent tailbone pain is known as coccydynia. The tailbone is triangular and consists of between three and five semi-fused bones. In humans, it is a […]