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Weighing yourself every day could prevent weight gain

Weighing yourself every day could prevent weight gain

New research tests a novel strategy for preventing holiday weight gain and proposes a psychological mechanism that explains why the strategy may work. Researchers may have identified a new way to prevent weight gain over the holiday season. More than 37% of adults in the United States are living with obesity, estimates show, and experts […]

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Can probiotics help you lose weight?

Can probiotics help you lose weight?

Probiotics are live organisms that occur naturally in the gut. Many supplements and fermented foods also contain probiotics. Some people wonder if probiotics can help them lose weight.Taking a probiotic supplement may help keep the intestinal flora balanced and promote a healthy body by boosting the digestive and immune systems. While the research is still […]

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What to do about dry skin on the penis

What to do about dry skin on the penis

The skin on a person’s penis is particularly sensitive, and dry skin may cause discomfort. A person may develop dry skin on their penis skin for many reasons, including unlubricated sex or masturbation, chafing clothes, and use of harsh soaps.Dry skin on the penis by itself is not usually a sign of a sexually transmitted […]

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What types of massage are there?

What types of massage are there?

There are many different types of massage. Some aim to relieve muscle problems and injuries, such as sports and deep tissue massages, while others aim to promote relaxation, such as reflexology. These types of massage are popular in sports and occupational health. Swedish massage is a more common form of massage that is suitable for […]

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How to get rid of ice pick scars

How to get rid of ice pick scars

Ice pick scars are deep, narrow scars that can result from severe outbreaks of acne. People wishing to minimize the appearance of these scars usually need to see a dermatologist, as over-the-counter and natural remedies are generally ineffective. Ice pick scars are deep V-shaped scars that are usually less than 2 millimeters wide. They often […]

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What to know about sleeping with earplugs

What to know about sleeping with earplugs

Earplugs are generally safe to use while sleeping. However, it is possible that frequent use can lead to some minor problems in the long run, such as earwax buildup. Sometimes, noise from the environment can disrupt sleep. For example, having a bedroom that faces a busy street can affect sleep duration. However, disrupted sleep may […]

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Supplements for vegans: What to know

Supplements for vegans: What to know

People who follow a vegan diet do not eat any animal products, including meat, dairy, and eggs. While it is possible to be vegan and stay well-nourished by eating whole foods, many people choose to supplement their diet. A vegan diet is low in some nutrients, such as vitamin B-12, that are primarily present in […]

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What are the side effects of tramadol?

What are the side effects of tramadol?

Tramadol is a prescription pain medication that can help with moderate to severe pain. It has a number of side effects, however, including dizziness, nausea, sweating, and heartburn. Less common side effects include confusion and hives. Doctors only prescribe tramadol to people over 12 years old. Adolescents with certain risk factors should speak with their […]

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What causes a loss of taste?

What causes a loss of taste?

A lost sense of taste may refer to a partial or total loss of taste. People may also use this phrase to describe an overpowering and typically unpleasant taste. Many medical issues may lead to a loss of taste. Some of these issues are harmless, while others may require a doctor to diagnose them. The […]