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How aspirin and omega-3 may reduce cancer risk

How aspirin and omega-3 may reduce cancer risk

Acetylsalicylic acid, best known as aspirin, and omega-3 fatty acids support various aspects of health, and scientists continue to uncover how these substances work. One recent study suggests that both could have an impact on colon cancer risk. A new clinical trial looks into the effects of aspirin and fatty acids on key elements that […]

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What are the benefits of flaxseed oil?

What are the benefits of flaxseed oil?

Humans have used flaxseed oil for thousands of years, and it has a variety of health benefits. Manufacturers extract flaxseed oil from flaxseeds. People can use the oil in cooking and baking. In this article, learn about the health benefits of flaxseed oil, including reduced cholesterol, fewer skin problems, and decreased inflammation. We also cover […]

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What does autism look like in the brain?

What does autism look like in the brain?

People on the autism spectrum often dislike exposure to unexpected stimuli, but why is that? New research takes a look at what happens in the brain, and how that relates to a person’s ability to tolerate exposure to various stimuli. What happens in the brains of people with autism? “People with autism do not like […]

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What are the early symptoms of COPD?

What are the early symptoms of COPD?

Early symptoms of COPD include shortness of breath, frequent respiratory infections, and wheezing. COPD does not have a cure, but people who recognize the initial symptoms can often get an early diagnosis and make changes to slow its progression. COPD is a group of conditions that includes emphysema and chronic bronchitis. People may mistake the […]

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Strength training tied to better heart health than aerobic

Strength training tied to better heart health than aerobic

Exercises that build strength can benefit the heart more than aerobic activities, such as walking and cycling, according to recent research. New research suggests that strength training is the best exercise for heart health. A survey of 4,000 adults revealed that static activity, such as strength training, had stronger links to reduced risk of cardiovascular […]

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How to protect your mental well-being this festive season

How to protect your mental well-being this festive season

A perfect world sees the holiday season filled with love, warmth, and happiness. However, more often, it is crammed with stress, exhaustion, and panic. Here, we offer some advice on how to bring a little calm back to the festive season. How can we avoid the stress of the festive season? I know it seems […]

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How do you get COPD?

How do you get COPD?

COPD is a progressive disease. It is not contagious. The causes include smoking, lung irritants, and genetics. Treatment depends on the severity of the condition, and some lifestyle changes may help relieve symptoms. COPD is a disease that affects the lungs. It includes several progressive lung diseases all relating to breathlessness: Smoking is the leading […]

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Blood pressure medications: Everything you need to know

Blood pressure medications: Everything you need to know

Medications for high blood pressure are vital for helping to prevent a range of complications, including heart disease and stroke. This article outlines the various blood pressure medications along with their associated side effects and risks. Diuretics Blood pressure medications may cause different side effects. Excess salt can cause a buildup of fluid within the […]