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Flaxseed fiber could help reduce obesity

Flaxseed fiber could help reduce obesity

Flaxseed has many culinary uses, most commonly in granola and smoothies. It is a popular add-on in foods because research has suggested that it has many health benefits, including improving cholesterol. Now, a new study in an animal model shows how flaxseed can impact obesity markers. How can flaxseed improve health and guard against obesity? […]

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A diet rich in fiber and vegetables can relieve depression

A diet rich in fiber and vegetables can relieve depression

A healthful diet can “significantly reduce” symptoms of depression. That’s the definitive conclusion from a meta-analysis of existing randomized, clinical trials. Adding more vegetables to your diet can significantly boost mood, especially for women, a new study concludes. Researchers have long suspected that a poor diet can lead to poor mental health. Although the underpinnings […]

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What are the signs of bipolar in teens?

What are the signs of bipolar in teens?

Bipolar disorder is a mental health condition that usually begins in the late teenage years or early adulthood. People with bipolar disorder can experience mood shifts between depressive and manic episodes. It is important to note that many teenagers go through mood swings during puberty as their bodies adapt to changing hormones. Bipolar disorder, on […]

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What is the cause of back pain and shortness of breath?

What is the cause of back pain and shortness of breath?

The back is prone to injury because it works hard to keep the body in an upright position and support the basic daily movements. When back pain occurs alongside shortness of breath, causing difficult or painful breathing, some people may worry that the cause is more serious. In most cases, back pain and shortness of […]

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Sleep apnea may stop you from forming life memories

Sleep apnea may stop you from forming life memories

New research suggests that obstructive sleep apnea may impair a person’s ability to form meaningful memories about their personal life. Such dysfunction may, in turn, be a sign of depression, caution the researchers. New research finds that sleep apnea impairs a person’s ability to form autobiographical memories. Obstructive sleep apnea (OSA) is a sleep disorder […]

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Gut bacteria might influence depression, and this is how

Gut bacteria might influence depression, and this is how

New research suggests a significant link between the health of the gut and its bacterial population and mental health. For the first time, scientists have explored this link in humans. They identified some of the possible culprits. There is a link between bacterial diversity in the gut and depression. Researchers are now showing that the […]

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Surge in Long-Term Birth Control After Trump’s 2016 Win

Surge in Long-Term Birth Control After Trump’s 2016 Win

By Alan MozesHealthDay Reporter Latest Women’s Health News MONDAY, Feb. 4, 2019 (HealthDay News) — Interpret the data whatever way you will, but a new study shows a jump in women getting long-term contraception in the month following the election of President Donald Trump. The researchers’ theory? Study author Dr. Lydia Pace acknowledged that “there […]