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Cognitive dissonance: What to know

Cognitive dissonance: What to know

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

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Relaxation makes worriers more anxious

Relaxation makes worriers more anxious

Some people become more anxious as they attempt to relax because relaxing interrupts their worrying, according to new research. Relaxation techniques may have the opposite effect in some people. Although the intent of relaxation exercises is to reduce anxiety, for some people, they have the opposite effect. A new study concludes that, in these people, […]

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What to know about Xanax overdose

What to know about Xanax overdose

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What to know about pressure in the head

What to know about pressure in the head

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What does Xanax feel like?

What does Xanax feel like?

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How long does Xanax last?

How long does Xanax last?

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A guide to EFT tapping

A guide to EFT tapping

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6 evidence based ways to calm down

6 evidence based ways to calm down

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What to know about generalized anxiety disorder

What to know about generalized anxiety disorder

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What to do about a weight loss plateau

What to do about a weight loss plateau

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]