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Through my eyes: Aphasia

Through my eyes: Aphasia

Around 4 years ago, when I was just 26 years old, I experienced a serious brain injury. As a result, I couldn’t use my arms or legs, and I could no longer read, write, or speak. Essentially, I lost all the skills that made me who I am. This is called aphasia. ‘For years now, […]

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Bullying alters brain structure, raises risk of mental health problems

Bullying alters brain structure, raises risk of mental health problems

New research is suggesting that there may be physical structural differences in the brains of adolescents who are regularly bullied. A recent study charts brain changes linked to bullying. According to the National Center for Education Statistics and Bureau of Justice Statistics, between one and three students in the United States report being bullied at […]

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How do our emotions affect our immune response?

How do our emotions affect our immune response?

New research uncovers fresh evidence to suggest that frequent exposure to negative emotions may have an important impact on the functioning of the immune system. Do you often feel sad or angry? This could affect how your body reacts, researchers warn. Many studies have shown that chronic exposure to stress, anxiety, and negative moods generally […]

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Letter from the Editor: Enjoy every moment

Letter from the Editor: Enjoy every moment

Ice skating, chocolate making, and dinner in a 15th-century cellar; as always, the Medical News Today annual winter party was an event to remember. But it wasn’t the activities that made our party special. It was the company. The MNT team had a fabulous dinner in a 15th-century cellar for the annual winter party. Life […]

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How can I balance my hormones?

How can I balance my hormones?

A hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors, including aging, are beyond a person’s control. However, manageable elements such as stress and the diet can also influence hormone levels. The endocrine system circulates hormones, which perform various functions throughout the day. Even small changes in hormone levels can result in […]

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How do anxiety and depression affect physical health?

How do anxiety and depression affect physical health?

Depression and anxiety may be just as bad for your health as smoking and obesity. However, cancer does not correlate with these mental health conditions. These are the main takeaways of a new study that investigates the physical health risks of these psychiatric conditions. Anxiety and depression may seriously impact a person’s physical health. In […]

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Kava kava: Benefits and safety concerns

Kava kava: Benefits and safety concerns

Kava kava is an herbal remedy that some people use to relieve stress and anxiety and boost sleep. This plant extract has a calming, euphoric effect that some people compare with that of alcohol. Kava kava, or simply kava, has a long history of use in alternative medicine and traditional ceremonies. More recently, it has […]

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Internet-based CBT effective for treating severe depression

Internet-based CBT effective for treating severe depression

New research finds that cognitive behavioral therapy sessions delivered via an app can effectively treat various forms of depression, including a severe form of the condition. iCBT enables people with depression to manage their symptoms using a cell phone or tablet. Cognitive behavioral therapy (CBT) is a short-term form of therapy that helps change people’s […]

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New brain circuit that controls anxiety found

New brain circuit that controls anxiety found

A previously unknown brain mechanism that regulates anxiety has come to light. It allows a gene-altering protein to enter the nucleus of brain cells. New research uncovers a brain mechanism that controls anxiety. The protein goes by the name of methyl-CpG binding protein 2 (MeCP2), and scientists have linked it to anxiety behaviors. The recent […]

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How your imagination can help you overcome your fears

How your imagination can help you overcome your fears

In your imagination, you can do anything. Riding a dragon? Piece of cake. Imagination is what fuels creativity and allows us to come up with innovative solutions. New research assessing brain scans shows that our imagination can also help us get rid of our anxieties and fears. Your imagination is a powerful tool that you […]