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Online information about probiotics often misleading

Online information about probiotics often misleading

As probiotics grow in popularity, a recent study investigates the reliability of online information. They find that the majority of “top” websites provide information that lacks scientific evidence. As scientists have become increasingly interested in the role of gut bacteria, so have the public. In parallel with the microbiome’s rise to fame, probiotics have grown […]

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Common foods alter gut bacteria by influencing viruses

Common foods alter gut bacteria by influencing viruses

A group of researchers has brought the idea of food as a medicine one step closer. They have identified certain common foodstuffs that alter our microbiome. In science today, food and gut bacteria are two topics that are guaranteed to fuel interest and debate. Both, of course, are interrelated, and a new study focuses on […]

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Supplement may help burn fat long after exercise

Supplement may help burn fat long after exercise

Gut bacteria produce an appetite suppressant than can strengthen the effect of an exercise-based weight loss program. Share on PinterestA supplement may boost the fat-burning effects of exercise long after it has finished. The many health benefits of regular exercise are well known. However, its impact on weight loss is less clear, as exercise increases […]

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Best supplements for lowering blood pressure

Best supplements for lowering blood pressure

If you buy something through a link on this page, we may earn a small commission. How this works. High blood pressure is a common issue. A person can reduce their blood pressure by following a healthful diet, exercising, and avoiding smoking. Can taking dietary supplements, including vitamins, minerals, or herbs, also help? According to […]

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Full liquid diet: Everything you need to know

Full liquid diet: Everything you need to know

A full liquid diet means that a person eats no solid foods and only consumes liquids, such as soups, juices, and smoothies. For most people, it is a temporary measure and not a long-term nutritional strategy. Full liquids are different than clear liquids. On a clear liquid diet, a person can only have clear liquids, […]

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What to know about free-range eggs

What to know about free-range eggs

In general, hens that are free to roam in their houses and have access to some outside space produce free-range eggs. Hens that live in cages without any roaming opportunities produce cage eggs. Many egg cartons carry the free-range label. While this does mean that the hens have some access to roaming and possibly outdoor […]

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Treatment options for IBS

Treatment options for IBS

Irritable bowel syndrome (IBS) is a common digestive disorder that can have a significant effect on a person’s quality of life. People who have IBS commonly report digestive symptoms, such as diarrhea, constipation, and abdominal cramps. Some people experience additional symptoms, such as generalized body pain and poor social functioning. Doctors are still not sure […]

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Are pesticides in food harmful?

Are pesticides in food harmful?

Pesticides are chemicals that prevent insects, weeds, and fungi from damaging crops. Farmers use them to increase the amount of crops they are able to produce. The United States government tests and regulates pesticides. Testing produce ensures that levels are low enough to not pose a risk to human health. According to data from 2017, […]

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Specialists warn about risks of cannabis edibles

Specialists warn about risks of cannabis edibles

As cannabis edibles become legal in an increasing number of countries, medical experts are warning people about the possible health risks that these may pose to consumers, as well as their family members. Share on PinterestCannabis edibles do not come without health risks, researchers caution. The use of cannabis — for medical and, sometimes, recreational […]