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What can cause burping and stomach pain?

What can cause burping and stomach pain?

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How to eat 1,200 calories a day

How to eat 1,200 calories a day

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What are the best prenatal vitamins to take?

What are the best prenatal vitamins to take?

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Calorie restriction plus exercise can make bones more fragile

Calorie restriction plus exercise can make bones more fragile

Calorie restriction, especially in combination with exercise, can make bones smaller and weaker, according to new research in mice. Can restricting calories and exercising make bones smaller and weaker? In contrast, exercising while on a full calorie diet can benefit bone health, say the researchers. They describe their investigation and its results in a recent […]

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Why do I fart so much?

Why do I fart so much?

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WHO urge nutrition interventions against worrying global trends

WHO urge nutrition interventions against worrying global trends

Nutrition is at the core of health management. Without good nutrition, people face a much greater risk of developing health problems. In a new report, the World Health Organization urge all health services to place nutrition guidelines front and center going forward. A new WHO report stresses the importance of appropriate nutrition related healthcare and […]

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What are the best drinks for losing weight?

What are the best drinks for losing weight?

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What are the common causes of food poisoning?

What are the common causes of food poisoning?

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Standing burns more calories than sitting or lying

Standing burns more calories than sitting or lying

New research supports the idea that spending more time standing during waking hours can help to counteract some of the negative consequences of sedentary lifestyles. New research finds that standing expends more energy than sitting or lying down and makes up for sedentarism. Compared with sitting or lying down for the same amount of time, […]

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Hyperthyroidism: Foods to eat and avoid

Hyperthyroidism: Foods to eat and avoid

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