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What are the symptoms of an iron deficiency?

What are the symptoms of an iron deficiency?

Iron deficiency is when there is not enough iron in the blood. It can lead to symptoms such as fatigue and dizziness, among many others. Iron is a mineral that is vital for many bodily functions. It supports the transportation of oxygen in the blood. It is also essential for the correct development and functioning […]

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Which vitamins and minerals are good for acne?

Which vitamins and minerals are good for acne?

Acne is an inflammatory skin condition that causes pimples and other skin lesions. Some vitamins and minerals may help treat and prevent acne. Acne is a common condition that can affect anyone, but it often occurs during puberty. It develops when glands on the skin produce too much oil and become clogged with bacteria and […]

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5 menstruation myths you must leave behind

5 menstruation myths you must leave behind

Approximately half of the world’s population experiences, will experience, or has experienced menstruation, and yet myths about this biological process still abound. In this Spotlight feature, we debunk some of the most widespread menstruation misconceptions. In this Spotlight feature, we debunk some widespread myths surrounding menstruation. As of 2017, the world’s population numbers 7.53 billion […]

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Colorectal cancer: Scientists halt growth with cannabinoid compounds

Colorectal cancer: Scientists halt growth with cannabinoid compounds

Scientists have identified several cannabinoid compounds that could potentially treat colorectal cancer. Cannabis compounds may help in the fight against colorectal cancer. A team at Pennsylvania State University College of Medicine in Hershey tested hundreds of cannabinoids on various types of human colorectal cancer cells in the laboratory. Of these, 10 synthetic cannabinoids showed the […]

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Just 8 weeks of yoga benefit rheumatoid arthritis

Just 8 weeks of yoga benefit rheumatoid arthritis

New research, published in the journal Restorative Neurology and Neuroscience, finds that an 8-week regimen of intensive yoga eases both the physical symptoms of rheumatoid arthritis and the psychological distress that usually accompanies the condition. Yoga may help those living with rheumatoid arthritis to achieve remission. Dr. Rima Dada, Ph.D., who is a professor in […]

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Health Tip: Recognize Signs of Sleep Deficiency

Health Tip: Recognize Signs of Sleep Deficiency

(HealthDay News) — You probably have sleep deficiency if you don’t get enough sleep in general, you sleep at the wrong time of day or you don’t fall asleep normally or stay asleep, the U.S. National Heart, Lung, and Blood Institute says. Latest Sleep News The agency says you may be sleep deficient if you […]

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Developing Self-Compassion: How to Show Yourself Some Love

Developing Self-Compassion: How to Show Yourself Some Love

By Len CanterHealthDay Reporter Latest Mental Health News FRIDAY, Feb. 8, 2019 (HealthDay News) — A lot of importance is placed on developing self-esteem to create emotional well-being and to quiet the inner critic that causes people to doubt themselves. But even more essential to emotional wellness might be self-compassion — extending to yourself the […]

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Opioid Addicts Are Overdosing on Diarrhea Drug

Opioid Addicts Are Overdosing on Diarrhea Drug

By Alan MozesHealthDay Reporter Latest Mental Health News THURSDAY, Feb. 7, 2019 (HealthDay News) — A popular anti-diarrheal drug is fast becoming another dangerous byproduct of the opioid crisis, as more addicts take huge quantities of it to ease withdrawal symptoms or get dangerously high. Investigators found that the number of patients who were reported […]