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How to do the 5:2 diet

How to do the 5:2 diet

The 5:2 diet is a popular form of intermittent fasting that involves eating regularly for 5 days and eating very little for 2 days. Intermittent fasting is any diet that includes regular periods of not eating, or fasting. This article will explain the 5:2 diet and give a basic example of how to eat on […]

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What to expect during a bowel resection

What to expect during a bowel resection

Crohn’s disease is a long-term condition that causes inflammation within the digestive tract. While medications are often effective in treating or preventing symptoms, some people may require surgery if standard treatments are unsuccessful. One type of surgery that a doctor may recommend for people with Crohn’s disease is bowel resection. This procedure involves removing part […]

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What types of HIV medications are there?

What types of HIV medications are there?

Although there is currently no cure for HIV, a range of medications can control the condition. People with HIV take combinations of medicines. These regimens help them lead longer and healthier lives. This article provides a list of HIV medications that the United States Food and Drug Administration (FDA) have currently approved. We also give […]

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Letter from the Editor: Breaking the stigma

Letter from the Editor: Breaking the stigma

Last week, I came across some shocking statistics. Around 80 percent of employees in the United States who are living with a mental health condition do not seek treatment because of associated stigma. It’s important that we feel we can talk openly about mental health. In the United Kingdom, around 19 percent of employees have […]

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What to know about marijuana withdrawal

What to know about marijuana withdrawal

Whether they use marijuana for recreational or medicinal purposes, people can develop withdrawal symptoms when they stop using it. Marijuana, or cannabis, is the “most commonly used illicit drug in the United States,” according to the Centers for Disease Control and Prevention (CDC). In recent years, more states have legalized the recreational and medicinal use […]

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Defeat cravings for unhealthful food in 2 minutes

Defeat cravings for unhealthful food in 2 minutes

The modern world can seem saturated with unhealthful food options. It can be a challenge to make positive dietary choices. A new study finds an intriguingly simple way to combat cravings for unhealthful foods. Making healthful food choices can be tough. Researchers from the marketing department at the University of South Florida in Tampa are […]

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Antibiotics disrupt gut bacteria, impact bone health

Antibiotics disrupt gut bacteria, impact bone health

A new study about the side effects of antibiotic treatment reveals that it may dysregulate postpubertal skeletal development by interfering with gut bacteria. A new study examines bone health, antibiotics, and the immune system. The trillions of bacteria living in our bodies are crucial for our health. They support the gastrointestinal and immune systems. They […]

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Pediatricians Push for Laws to Prevent Teen Vaping

Pediatricians Push for Laws to Prevent Teen Vaping

Latest Healthy Kids News MONDAY, Jan. 28, 2019 (HealthDay News) — Strong limits on marketing and sales are needed to control and prevent teens‘ use of electronic cigarettes, a new American Academy of Pediatrics (AAP) policy statement says. Teens who use e-cigarettes are more apt to use traditional cigarettes eventually, studies show. The surge in […]

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The ‘Choking Game,’ the ‘Bird Box Challenge’: Which Kids Are Most at Risk?

The ‘Choking Game,’ the ‘Bird Box Challenge’: Which Kids Are Most at Risk?

By Serena GordonHealthDay Reporter Latest Healthy Kids News MONDAY, Jan. 28, 2019 (HealthDay News) — The “choking game” — and other clearly ill-advised and dangerous internet challenges — leave many parents wondering what drives teens to take the bait and participate. Now, a new study suggests that an underlying psychological disorder may be one reason […]