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How does oxidative stress affect the body?

How does oxidative stress affect the body?

Oxidative stress is an imbalance of free radicals and antioxidants in the body, which can lead to cell and tissue damage. Oxidative stress occurs naturally and plays a role in the aging process. A large body of scientific evidence suggests that long-term oxidative stress contributes to the development in a range of chronic conditions. Such […]

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What happens when you eat fast food?

What happens when you eat fast food?

The term “fast food” generally refers to food that people intend to consume quickly, either on- or off-site. There is plenty of well-researched evidence demonstrating the various negative health effects of eating and overeating fast food, in both the short- and long-term. Many fast food establishments now list the number of calories each of their […]

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What are the most healthful oils?

What are the most healthful oils?

Healthful oils are an important part of every diet. There are many types of oil to choose from, so which are the best ones for cooking, nutrition, and health benefits? Dietary fats play an essential role in the body. The fats in food help the body to absorb vitamins A, D, E, and K. They […]

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Sugary drinks can be a factor in cardiovascular disease

Sugary drinks can be a factor in cardiovascular disease

Recent research uncovers an association between sugar-sweetened drinks and an increased risk of death from cardiovascular disease. Sugary drinks seem to be linked with higher mortality rates from CVD. The new study appeared in the journal Circulation, a publication of the American Heart Association (AHA). The results showed that when people consumed more sugary drinks, […]

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Stroke: Rewiring eye-brain connection may restore vision

Stroke: Rewiring eye-brain connection may restore vision

Many people who have a stroke also experience vision impairment as a result. New groundbreaking research looks at the mechanisms that play a role in this damage and shows that it may be reversible. New research may offer people who have lost some of their vision due to a stroke renewed hope that they may […]

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Surgery with ultrasound treats high blood pressure in trial

Surgery with ultrasound treats high blood pressure in trial

A minimally invasive surgical procedure that targets nerves leading to the kidneys could one day offer a safe way for some people to reduce their blood pressure medications. Scientists find a new way to optimize blood pressure control. Investigators have announced the 6-month results of an international clinical trial on the safety and effectiveness of […]

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Why your gut may hold the key to cardiovascular health

Why your gut may hold the key to cardiovascular health

New research, which appears in The Journal of Physiology, examines the role that gut bacteria might play in preserving the health of our arteries. Your gut may control the health of your arteries and heart, suggests new research. An increasing number of studies suggest that the bacteria in our guts hold the key to healthy […]

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Higher cholesterol, egg consumption linked to heart disease

Higher cholesterol, egg consumption linked to heart disease

A recent study has linked higher consumption of eggs or dietary cholesterol to a higher risk of cardiovascular disease and premature death. The finding is likely to rekindle the debate on eggs and heart health. New research suggests that people should restrict their daily egg intake as part of a healthful diet. For example, the […]