Posted by
The importance of ‘sport-related hobbies’ for middle aged women

The importance of ‘sport-related hobbies’ for middle aged women

Leisure time physical activity improves the blood lipid profile, a marker of cardiovascular risk, of postmenopausal women. Sports-related hobbies are vital for the heart health of postmenopausal women. This is the main takeaway of a new study that appears in the journal Frontiers in Endocrinology. Sira Karvinen — a postdoctoral researcher from the Gerontology Research […]

Posted by
What does it mean when you wake up with a racing heart?

What does it mean when you wake up with a racing heart?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

Posted by
What’s the difference between the keto and Atkins diets?

What’s the difference between the keto and Atkins diets?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

Posted by
Does the keto diet affect cholesterol?

Does the keto diet affect cholesterol?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

Posted by
Taller people less likely to develop type 2 diabetes

Taller people less likely to develop type 2 diabetes

New research from Germany has found that taller people have a lower risk of type 2 diabetes. Height may influence people’s diabetes risk, new research suggests. For every 10 centimeters (cms) of additional height, there was a 41% reduced risk of type 2 diabetes in males and 33% in females, according to the recent Diabetologia […]

Posted by
Daytime napping 1–2 times a week may benefit heart health

Daytime napping 1–2 times a week may benefit heart health

Taking a daytime nap once or twice a week may halve the risk of cardiovascular events, such as heart attacks, strokes, and heart failure. New research suggests that napping during the day could protect heart health, after all. This is the main takeaway of an observational study appearing in the BMJ journal Heart. Nadine Häusler, […]

Posted by
What do code blue and other hospital codes mean?

What do code blue and other hospital codes mean?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

Posted by
Keto and paleo diets: What are the differences?

Keto and paleo diets: What are the differences?

You have chosen to share the following article: How elderberries can help you fight the flu To proceed, simply complete the form below, and a link to the article will be sent by email on your behalf.Note: Please don’t include any URLs in your comments, as they will be removed upon submission. We do not […]

Posted by
Vegetarian heart health: Study identifies benefits and risks

Vegetarian heart health: Study identifies benefits and risks

The authors of a large, long term study conclude that pescatarianism and vegetarianism have an association with a reduced risk of ischemic heart disease, but they note that vegetarians have a slightly higher risk of stroke. A new, large scale study places the health effects of vegetarianism under the microscope once again. Over recent years, […]