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Olives: Nutrition and health benefits

Olives: Nutrition and health benefits

Olives are popular as both a snack and an ingredient in salads, sandwiches, and stews. They have a chewy texture and a rich, salty taste. People have cultivated olive trees for more than 7,000 years, and they have long associated its fruit with health benefits. There are hundreds of olive species, and these fruits and […]

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What is the link between asthma and pneumonia?

What is the link between asthma and pneumonia?

Asthma and pneumonia are two respiratory conditions. They share some symptoms, but they have different causes and treatments. Pneumonia may be more difficult to detect in people with asthma. Asthma does not directly cause pneumonia, but people with a history of chronic respiratory problems, such as asthma, could have a higher risk of developing pneumonia. […]

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What to do in the event of a heart attack

What to do in the event of a heart attack

Learning to recognize warning signs and risk factors can help people avoid a heart attack. When a person has a heart attack, knowing what to do and acting quickly can help them have a better outcome. According to the Centers for Disease Control and Prevention (CDC), a person has a heart attack every 40 seconds […]

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What is the most healthful oil for frying?

What is the most healthful oil for frying?

How healthful an oil is to cook with mostly depends on how it reacts when heated. Generally, olive oil, avocado oil, and canola oil are healthful for cooking with. Oil reaches its smoking point once it starts to smoke and break down. Once it passes the smoking point, it releases free radicals that can cause […]

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How lack of sleep harms circulation

How lack of sleep harms circulation

Scientists have long been aware of the relationship between insufficient sleep and poor cardiovascular health. However, exactly how the lack of adequate sleep can harm circulation has remained unclear. A new study now uncovers some of the potential mechanisms. Sleeplessness impairs crucial mechanisms that keep cardiovascular problems at bay, shows a new study. Having a […]

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What causes dizziness?

What causes dizziness?

Dizziness refers to a range of sensations, such as feeling as though the room is spinning, lightheadedness, and feeling physically unsteady. Dizziness has many possible causes, which may relate to a person’s external environment, the medications they take, or an underlying condition. Recurring dizziness or severe dizzy spells can significantly interfere with a person’s life. […]

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What to know about nitroglycerin

What to know about nitroglycerin

When something restricts blood flow to the heart muscle, a person can experience intense chest pain that doctors call angina. People often use the drug nitroglycerin to relieve chest pain that angina causes. Most often, the reason for the decrease in blood flow is plaque formation and narrowing of the arteries supplying blood to the […]

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More women risking heart health through lack of exercise

More women risking heart health through lack of exercise

A new study finds that the number of women in the United States with cardiovascular disease who are not doing enough physical activity is on the rise. Women between 40 and 64 years of age are getting less and less exercise, new research shows. Cardiovascular disease is the leading cause of death among women in […]

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How much coffee is too much for the heart?

How much coffee is too much for the heart?

For many people, coffee is the magical brew that kickstarts the day, a much-needed pick-me-up in the afternoon, and sometimes even a well-appreciated digestive after dinner. However, how much coffee is too much? A large new study claims to hold the answer. How much coffee might increase habitual drinkers’ cardiovascular risk? “What on earth could […]

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Supplement for joint pain linked to lower heart disease risk

Supplement for joint pain linked to lower heart disease risk

Glucosamine, a dietary supplement that people commonly take to ease joint pain and reduce symptoms of osteoarthritis, may lower the risk of cardiovascular problems, according to a study analyzing health data from over 400,000 participants. Does glucosamine, a popular dietary supplement, have a preventive effect against heart disease? Information from the National Center for Complementary […]