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7 stretches and exercises for scoliosis

7 stretches and exercises for scoliosis

Scoliosis causes the spine to curve sideways, causing pain, weakness, and changes in the way a person walks. Exercise and stretching are vital components of treatment. In mild cases, people can treat scoliosis with specific exercises and stretches alone, eliminating the need for surgery. While some medical conditions can cause scoliosis, the most typical form […]

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Butt pain during pregnancy: Everything you need to know

Butt pain during pregnancy: Everything you need to know

During pregnancy, a woman can expect to feel some new aches and pains, due to changes that the body is undergoing. Butt pain is common and normal during pregnancy, and it can result from several factors.As the fetus and uterus grow, they put pressure on the hips, back, and buttocks. Buttocks pain can also stem […]

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Causes of vivid dreams

Causes of vivid dreams

Many things, such as sleep deprivation and alcohol consumption, can cause vivid dreams. Certain sleep disorders may also make vivid dreams more likely. Everyone dreams but not everyone remembers doing so. People tend to spend about 2 hours each night dreaming. Sleep and dreams are complex and remain a mystery to scientists. What we do […]

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Stretches for tight hips: Tips and how to do them

Stretches for tight hips: Tips and how to do them

Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.Tight hips can arise from inactivity and prolonged periods of sitting. The Arthritis Foundation advise that exercise is one of the best things that a person can do to keep […]

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What to know about kidney cleanses

What to know about kidney cleanses

Properly functioning kidneys are vital for a person’s overall health. Consuming certain foods, drinks, and herbs may help cleanse the kidneys. The kidneys perform essential functions that keep the body healthy. These two small, bean-shaped organs filter toxins from the blood, balance mineral levels, and help regulate blood pressure. Most people can keep their kidneys […]

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What foods are good for kidneys?

What foods are good for kidneys?

The kidneys are small organs in the lower abdomen that play a significant role in the overall health of the body. Some foods may boost the performance of the kidneys, while others may place stress on them and cause damage. The kidneys filter waste products from the blood and send them out of the body […]

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Regular sleep schedule likely benefits metabolic health

Regular sleep schedule likely benefits metabolic health

Having a regular pattern of going to bed and waking up could be protective of metabolic health. A new study has linked the habit to a lower chance of developing risk factors that make up metabolic syndrome, such as high blood pressure, obesity, and high cholesterol. Having a regular sleep pattern can keep metabolic syndrome […]

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Can blood pressure drugs help reduce dementia risk?

Can blood pressure drugs help reduce dementia risk?

A large new study has found a link between taking various kinds of blood pressure-lowering drugs and a lower risk of dementia among older adults, adding to the discussion around the link between cognitive decline and high blood pressure. People who take blood pressure-lowering medication may have a lower risk of dementia. Dementia is an […]

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Another Use for Beta Blockers? Curbing A-fib

Another Use for Beta Blockers? Curbing A-fib

Latest Heart News TUESDAY, June 4, 2019 (HealthDay News) — People whose heart rhythm problems stem from stress and anger may benefit from taking beta blocker drugs, a new study suggests. Atrial fibrillation (a-fib) is a common type of heart rhythm disorder sometimes triggered by stress and negative emotions. Beta blockers are drugs that block […]

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Cyclobenzaprine vs. Norco (hydrocodone acetaminophen)

Cyclobenzaprine vs. Norco (hydrocodone acetaminophen)

Cyclobenzaprine vs. Norco: What’s the Difference? Cyclobenzaprine and Norco (hydrocodone acetaminophen) are used to treat pain. Cyclobenzaprine is mainly used with rest and physical therapy for short-term relief of muscle spasms associated with acute painful muscle and skeletal conditions. Norco is prescribed for moderate to moderately severe pain of various causes. Brand names for cyclobenzaprine […]