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What gluten-free food can I eat?

What gluten-free food can I eat?

Gluten is a protein found in wheat, rye, and barley. Some people who choose to eat gluten-free often avoid eating overly processed breads, pasta, and other baked goods. This can lead to weight loss and overall health improvements, as people avoid highly processed, unhealthful foods. For some other people, however, eating gluten-free is a necessity. […]

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Which foods are rich in vitamin A?

Which foods are rich in vitamin A?

Vitamin A is essential for overall health and well-being. Because the human body cannot make it, people must obtain this vitamin from their diet. Vitamin A is an essential nutrient that plays a role in many bodily processes, including: immune function reproduction skin health the function of the lining of the gut, bladder, and other […]

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What are the best lower chest exercises?

What are the best lower chest exercises?

People who want to develop their lower chest muscles can try doing a range of exercises that strengthen the pectoral muscles. The pectoral muscles, which people often refer to as the pecs, define the shape and appearance of the chest. They also control several arm movements, including flexing and rotating the arm and bringing it […]

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What causes cramps after sex?

What causes cramps after sex?

Both men and women can experience cramps after sex. The medical term for pain before, during, or after sex is dyspareunia. Cramps may occur after sex for many reasons, ranging from mild muscle strain to underlying conditions that may require treatment. Read on for more information about the potential causes of cramping or pain after […]

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Ability to do pushups may predict cardiovascular risk

Ability to do pushups may predict cardiovascular risk

A new study suggests that the more pushups a man is able to complete, the lower his cardiovascular risk and vice versa. These findings may establish a new measure of risk assessment that is simple and does not require costly specialized equipment. Being able to do more pushups may correlate with a lower cardiovascular risk […]

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Health Tip: Raise Your Chances of Having a Baby

Health Tip: Raise Your Chances of Having a Baby

(HealthDay News) — Infertility affects about 1 in 10 couples that are trying to have a baby, the U.S. National Institutes of Health says. Latest Pregnancy News Advancing age is a prime cause of infertility, but there are other factors that are more under a person’s control, the agency says, including: Copyright © 2019 HealthDay. […]

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Possible Parkinson’s ‘Pandemic’ Looms: Report

Possible Parkinson’s ‘Pandemic’ Looms: Report

By Amy NortonHealthDay Reporter Latest Neurology News TUESDAY, Feb. 19, 2019 (HealthDay News) — The number of people living with Parkinson’s disease worldwide could double in the next two decades, experts project. In a report warning of a possible Parkinson’s “pandemic,” researchers say the stage is set for cases to surge to 12 million or […]