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Ski Your Way to a Healthier Aging Brain

Ski Your Way to a Healthier Aging Brain

Latest Alzheimer’s News WEDNESDAY, Dec. 4, 2019 (HealthDay News) — Cross-country skiing may be good for your brain, a new study suggests. Previous research found that participants of the Vasaloppet, a popular long-distance, cross-country skiing race in Sweden, have a lower risk of heart attack, but potential brain benefits have been unclear. This new research […]

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What to know about elevated blood pressure after eating

What to know about elevated blood pressure after eating

Blood pressure refers to how forcefully blood is flowing through blood vessels. Certain factors can cause blood pressure to rise and fall, but healthy blood pressure stays within a normal range. A person’s blood pressure tends to dip slightly after eating, but certain foods can cause blood pressure to rise. In some people, this elevation […]

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What is the link between anxiety and high blood pressure?

What is the link between anxiety and high blood pressure?

Anxiety and high blood pressure can sometimes go hand in hand. Anxiety may lead to high blood pressure, and high blood pressure may trigger feelings of anxiety. Doctors characterize anxiety as feelings of intense worry or fear. It causes many physical symptoms, including increased heart rate and shallow breathing. Periods of anxiety may also temporarily […]

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What are the benefits of NAC?

What are the benefits of NAC?

If you buy something through a link on this page, we may earn a small commission. How this works. N-acetylcysteine (NAC) is a supplement that has been available for several decades. People take it for various reasons, including to help treat medical issues ranging from psychological disorders to chronic lung conditions and to improve athletic […]

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What to know about CoQ10 and its dosage

What to know about CoQ10 and its dosage

If you buy something through a link on this page, we may earn a small commission. How this works. Coenzyme Q10, or CoQ10, is a naturally occurring chemical that exists in almost every cell of the human body. CoQ10 carries out several vital roles, including promoting energy production and neutralizing harmful particles called free radicals. […]

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Can figs be beneficial to our health?

Can figs be beneficial to our health?

If you buy something through a link on this page, we may earn a small commission. How this works. A fig is a soft fruit with a thin skin that can be either green or purple. The flesh of a fig is typically red, and the entirety of the fruit is edible. People have used […]

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Baby poop color: Causes and when to see a doctor

Baby poop color: Causes and when to see a doctor

An infant’s poop changes color and consistency during their first few days, weeks, and months of life, and a wide range of colors is normal. Below, learn to recognize unhealthy baby poop and what changes to expect as a baby grows. In infants, age, diet, and health are the main reasons for changes in stool […]

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What to know about neck tension

What to know about neck tension

Neck tension refers to neck pain that develops when the muscles in the neck cannot relax, which can lead to soreness, muscle spasms, and headaches. It has numerous possible causes, ranging from joint problems to inflamed nerves. Depending on the underlying cause, people can experience different types of neck tension and pain, which distinct symptoms […]