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Is procrastination friend or foe to health and creativity?

Is procrastination friend or foe to health and creativity?

Many of us are familiar with the act of procrastinating — putting off tasks until, or past, their deadline. Why do people procrastinate? Does it only bring them disadvantages, or does it also have some benefits? We investigate in this Spotlight feature. Can procrastinating bring us any benefits, or is it all doom and gloom? […]

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How religious experiences may benefit mental health

How religious experiences may benefit mental health

A survey of thousands of people suggests that mystical experiences positively affect a person’s mental health, regardless of whether they are naturally occurring or a result of psychedelic drugs. New research suggests that having deep religious experiences may significantly improve people’s mental health. Religion may have a wide range of health benefits, research suggests. For […]

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What to know about Piaget’s stages of cognitive development

What to know about Piaget’s stages of cognitive development

Piaget’s stages are a theory of how a child’s cognition — meaning their knowledge and understanding about the world — develops between birth and adulthood. Jean Piaget was an early psychologist who specialized in child development from the 1920s onward. Piaget developed his theories by watching children and making notes about their progress. The core […]

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Does a common pain reliever reduce empathy?

Does a common pain reliever reduce empathy?

Following on from a series of similar studies, researchers are once again investigating whether acetaminophen can influence our psychology. This time, the focus is on positive empathy. Could acetaminophen reduce our ability to demonstrate empathy? Acetaminophen is one of the most commonly used drugs globally. It offers quick relief from mild pain and is readily […]

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Why do we empathize? Researchers take on new perspective

Why do we empathize? Researchers take on new perspective

Humans have a compulsion to simulate the activities and behaviors of others in their social group, but why is that? The findings of a new study may change the way that we understand empathy and phenomena of emotional and behavioral contagion. New research suggests a different way of looking at the evolution of empathy. Empathy […]

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Wishing others well may boost your own well-being

Wishing others well may boost your own well-being

Many people say that helping others through acts of charity or volunteer work makes them feel better and happier. New research goes further and finds that simply wishing someone well may have a similarly positive effect on our moods. Simply thinking of others in a kind and loving way could make you happier, suggests a […]

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Quietness better than background music for creativity

Quietness better than background music for creativity

Recent research questions the popular notion that listening to music increases creativity. Instead, it proposes that quietness, or even background library noise, is more beneficial. Many people say that music helps them focus, but the researchers behind a new study beg to differ. After conducting a series of experiments with human volunteers, researchers from the […]

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Transcendental meditation can help treat PTSD

Transcendental meditation can help treat PTSD

Working with a cohort of young people with symptoms of PTSD and depression, researchers found that practicing transcendental meditation can help reduce or even reverse these symptoms. New evidence indicates that some types of meditation can successfully tackle mental health issues. Studies have shown that meditation practices can have a significant, positive effect on mental […]

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Why playing board games could improve your love life

Why playing board games could improve your love life

Couples might be surprised to learn what effect attending an art class or playing board games might have on their relationship. Playing a board game with your partner triggers the release of oxytocin, or the ‘love hormone.’ A recent study from Baylor University in Waco, TX, has revealed that romantic partners release oxytocin, the so-called […]