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What is a TENS unit and does it work?

What is a TENS unit and does it work?

A transcutaneous electrical nerve stimulation (TENS) unit is a battery-operated device that some people use to treat pain. TENS units work by delivering small electrical impulses through electrodes that have adhesive pads to attach them to a person’s skin. These electrical impulses flood the nervous system, reducing its ability to transmit pain signals to the […]

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Treating pain with magnetic fields

Treating pain with magnetic fields

Scientists have designed a hydrogel loaded with magnetic particles and laboratory-grown neurons. By applying magnetic force, the researchers were able to reduce the pain signaling of the neurons. When applied to neurons, a magnetic field can reduce the cells’ pain signals, suggests a new study. In the United States, chronic pain is “the most common […]

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Can neck pain be a sign of something serious?

Can neck pain be a sign of something serious?

It is common for people to experience pain in the right side of the neck. In most cases, the pain occurs due to a muscle strain or another benign cause. People can often treat their pain using home remedies and medications. However, for severe or prolonged neck pain, it is best to see a doctor. […]

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How do you stretch the latissimus dorsi?

How do you stretch the latissimus dorsi?

The latissimus dorsi is a large, flat muscle covering the width of the middle and lower back. It connects the bone of the upper arm to the spine and the hip. This muscle is often referred to as the lats. Pain in the latissimus dorsi is often caused by overuse, or it may be a […]

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What are hand cramps?

What are hand cramps?

Hand cramping can occur for many reasons and cause significant discomfort in some people. Often, hand cramps are caused by muscle spasms, which are described as an uncontrollable or involuntary muscle contraction. These spasms or contractions do not allow the muscle to become relaxed and can become excruciating in some cases. Fast facts on hand […]

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What is nociceptive pain?

What is nociceptive pain?

Nociceptive pain is a medical term used to describe the pain from physical damage or potential damage to the body. Examples might be the pain felt from a sports injury, a dental procedure, or arthritis. Nociceptive pain is the most common type of pain people experience. It develops when the nociceptive nerve fibers are triggered […]