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Cognitive dissonance: What to know

Cognitive dissonance: What to know

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What to know about alexithymia

What to know about alexithymia

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Can distractions ‘change’ your reality?

Can distractions ‘change’ your reality?

In the digital age of the modern world, a new study has shown that distractions can change people’s perceptions of what is real. New research unravels the effects of distractions on the human brain. Distraction is a part of modern life. In the United States, cell phones alone distract people an average of 80 times […]

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How do superstitions affect our psychology and well-being?

How do superstitions affect our psychology and well-being?

Today is Friday the 13th, and vast numbers of people across the world will avoid going about their usual business because they fear this day will bring them “bad luck.” In this Spotlight feature, we examine the psychological mechanisms behind superstitious thinking. Some people think that encountering a black cat is a sign of bad […]

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How do antidepressants affect gut bacteria?

How do antidepressants affect gut bacteria?

Newly published research in rodents and ongoing research in humans examines the effects of psychiatric drugs, including antidepressants, on the composition of gut bacteria. Scientists are slowly discovering the effects that antidepressants have on various bacterial strains that usually live in the gut. More and more studies are supporting the role of the gut microbiota […]

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Major review asks which supplements really aid mental health

Major review asks which supplements really aid mental health

Controversy surrounds the inclusion of nutritional supplements in mental health treatments, with much research proving inconclusive. A major new review now explains which supplements have shown the most promise for specific mental health conditions. Some supplements, such as omega-3s, may indeed benefit mental health, according to a major new review. “While there has been a […]

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How to stop or reduce a stutter

How to stop or reduce a stutter

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OCD: Deep magnetic stimulation may help where other therapies fail

OCD: Deep magnetic stimulation may help where other therapies fail

Millions of people around the world have obsessive-compulsive disorder (OCD), a condition that often has a significant impact on well-being and quality of life. New research from Israel outlines a new therapy option that could help people with OCD that does not respond to other treatments. Can magnetic stimulation work where other treatment options do […]

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Feeling angry: Mental health and what to do

Feeling angry: Mental health and what to do

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Women no better at multitasking than men, study finds

Women no better at multitasking than men, study finds

New research has revealed that gender makes no difference in a person’s ability to multitask. Women are no better at multitasking than men, new research shows. Whether it is the result of anecdotal evidence or gender stereotyping, the belief that women are better at multitasking than men is very prevalent. In fact, in a 2015 […]