Posted by
What is acute stress disorder?

What is acute stress disorder?

Acute stress disorder is a mental health condition that can occur immediately after a traumatic event. It can cause a range of psychological symptoms and, without recognition or treatment, it can lead to post-traumatic stress disorder. There is a close relationship between acute stress disorder (ASD) and post-traumatic stress disorder (PTSD). Some people develop PTSD […]

Posted by
Letter from the Editor: Breaking the stigma

Letter from the Editor: Breaking the stigma

Last week, I came across some shocking statistics. Around 80 percent of employees in the United States who are living with a mental health condition do not seek treatment because of associated stigma. It’s important that we feel we can talk openly about mental health. In the United Kingdom, around 19 percent of employees have […]

Posted by
Simply thinking of your partner can help you manage stress

Simply thinking of your partner can help you manage stress

Being in a healthy romantic relationship can help people face life’s difficulties, from times of illness to moments of worry and stress. Now, a study suggests that simply imagining receiving support from your significant other can boost your coping skills. When you feel stressed, it may help to imagine having your partner next to you, […]

Posted by
Common food additive may impact gut bacteria, increase anxiety

Common food additive may impact gut bacteria, increase anxiety

A wide range of foods contain ingredients that we call emulsifiers. A new study in mice shows that these compounds can produce both physiological and behavioral changes. Bread and spreads commonly contain emulsifiers. Food additives have always generated a great deal of attention, and, rightly so, as they are all-pervasive, so we should scrutinize their […]

Posted by
The truth about ‘Blue Monday’

The truth about ‘Blue Monday’

Each year around this time, the internet starts going abuzz with warnings about the dreaded “Blue Monday,” the so-called most depressing day of the year. Where did the Blue Monday concept originate, and is it a real phenomenon? Is Blue Monday real? Where did this concept come from? A quick internet search will reveal that […]

Posted by
Through my eyes: Aphasia

Through my eyes: Aphasia

Around 4 years ago, when I was just 26 years old, I experienced a serious brain injury. As a result, I couldn’t use my arms or legs, and I could no longer read, write, or speak. Essentially, I lost all the skills that made me who I am. This is called aphasia. ‘For years now, […]

Posted by
Bullying alters brain structure, raises risk of mental health problems

Bullying alters brain structure, raises risk of mental health problems

New research is suggesting that there may be physical structural differences in the brains of adolescents who are regularly bullied. A recent study charts brain changes linked to bullying. According to the National Center for Education Statistics and Bureau of Justice Statistics, between one and three students in the United States report being bullied at […]

Posted by
How do our emotions affect our immune response?

How do our emotions affect our immune response?

New research uncovers fresh evidence to suggest that frequent exposure to negative emotions may have an important impact on the functioning of the immune system. Do you often feel sad or angry? This could affect how your body reacts, researchers warn. Many studies have shown that chronic exposure to stress, anxiety, and negative moods generally […]

Posted by
Letter from the Editor: Enjoy every moment

Letter from the Editor: Enjoy every moment

Ice skating, chocolate making, and dinner in a 15th-century cellar; as always, the Medical News Today annual winter party was an event to remember. But it wasn’t the activities that made our party special. It was the company. The MNT team had a fabulous dinner in a 15th-century cellar for the annual winter party. Life […]

Posted by
How can I balance my hormones?

How can I balance my hormones?

A hormonal imbalance can significantly impact mood, appetite, and overall health. Some factors, including aging, are beyond a person’s control. However, manageable elements such as stress and the diet can also influence hormone levels. The endocrine system circulates hormones, which perform various functions throughout the day. Even small changes in hormone levels can result in […]