Posted by
Earlier Bedtimes Help Kids Fight Obesity

Earlier Bedtimes Help Kids Fight Obesity

By Len CanterHealthDay Reporter Latest Healthy Kids News TUESDAY, May 21, 2019 (HealthDay News) — With childhood obesity rates high, many studies have investigated lifestyle factors that can make a difference — which ones increase the risk and which ones reduce it. Beyond diet, a lack of sleep has been linked to weight gain both […]

Posted by
TV Not a Good Sleep Aid for Young Kids

TV Not a Good Sleep Aid for Young Kids

Latest Healthy Kids News MONDAY, May 20, 2019 (HealthDay News) — Many parents think that watching TV helps their young children fall asleep, but new research finds the opposite is true. Researchers looked at 470 children aged 3 to 5 in Massachusetts and found that those who watched less than one hour of TV per […]

Posted by
Anxiety: 11 of 21 studies say regulating gut bacteria may help

Anxiety: 11 of 21 studies say regulating gut bacteria may help

Evidence that suggests our gut bacteria play complex roles in maintaining and impacting overall health is piling up. One new review of the scientific literature has now found that regulating intestinal microbiota may help relieve the symptoms of anxiety. Should researchers look to the gut to relieve anxiety? Recent research suggests that the bacteria that […]

Posted by
What to know about fish roe

What to know about fish roe

Roe are fully ripe eggs from fish and other marine animals. In food, roe refers to the eggs as a dish or garnish. There are a few different ways to prepare roe, depending on the type of eggs and what flavor profile best suits them. Roe can be both a fresh and cooked ingredient. Fish […]