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What causes lower back and hip pain?

What causes lower back and hip pain?

When pain in the lower back occurs alongside hip pain, there may be a common cause. Certain health conditions or injuries can affect the nerves in both of these areas. These pains usually occur as a result of overuse or injury, but they can also be a symptom of an underlying medical condition. People may […]

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What can cause lower back and leg pain?

What can cause lower back and leg pain?

Lower back and leg pain are common symptoms that often result from sprains and strains or poor posture. However, severe or recurring pain may indicate an underlying medical condition, such as arthritis or fibromyalgia. In this article, we discuss some of the potential causes of lower back and leg pain. We also cover when to […]

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What can cause a tingling sensation on the back?

What can cause a tingling sensation on the back?

A tingling, or pins and needles, sensation in the back can result from conditions that affect the underlying nerves. Doctors refer to this sensation as paresthesia. Causes can include infections, spinal injuries, fibromyalgia, and vascular malformations. In this article, we discuss some of the possible causes of tingling in the back and their treatment options. […]

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What can cause lower back pain?

What can cause lower back pain?

Lower back pain is very common. It usually develops due to overuse or a minor injury, but sometimes there may be no obvious cause. Lower back pain can also be a symptom of an underlying medical condition. According to the National Institute of Neurological Disorders and Stroke, around 80% of adults will have lower back […]

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What can cause lower back and testicle pain?

What can cause lower back and testicle pain?

Many people experience lower back pain from time to time. However, lower back pain that occurs along with testicle pain is less common and can indicate an underlying condition that requires medical treatment. In this article, we discuss some possible causes of lower back and testicle pain. We also cover when to see a doctor. […]

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Exercises for easing and preventing upper back pain

Exercises for easing and preventing upper back pain

Upper back pain and tension are common complaints, particularly when people feel stressed or spend a lot of time hunched over desks or computers. Exercises that stretch the neck, shoulders, and upper back can help relieve pain and loosen tight muscles. Muscles tension in the shoulders can also lead to neck stiffness and headaches, so […]

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What types of massage are there?

What types of massage are there?

There are many different types of massage. Some aim to relieve muscle problems and injuries, such as sports and deep tissue massages, while others aim to promote relaxation, such as reflexology. These types of massage are popular in sports and occupational health. Swedish massage is a more common form of massage that is suitable for […]

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What causes back pain on the lower right side?

What causes back pain on the lower right side?

Conditions that affect the muscles, bones, nerves, or organs can contribute to pain on the lower right side of the back. In this article, we explore the possible causes of back pain on the lower right side. We also cover some causes specific to females and males and explain when to see a doctor. Sprains […]

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Letter from the Editor: Transparency and trust

Letter from the Editor: Transparency and trust

A couple of months ago, while I was getting ready for work one morning, I experienced a sudden, sharp pain in my lower back. It was excruciating, and I could barely move. It’s essential for all of us to have access to online health information we can trust. In the days to follow, I discovered […]