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What is a lumbar MRI scan?

What is a lumbar MRI scan?

Magnetic resonance imaging is a noninvasive diagnostic tool that uses radio waves and a magnetic field to produce detailed images of the inside of a body. Doctors can use them to examine a person’s lower spine, or lumbar region, and the surrounding tissues. The exam itself is very safe because it does not use ionizing […]

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What is a TENS unit and does it work?

What is a TENS unit and does it work?

A transcutaneous electrical nerve stimulation (TENS) unit is a battery-operated device that some people use to treat pain. TENS units work by delivering small electrical impulses through electrodes that have adhesive pads to attach them to a person’s skin. These electrical impulses flood the nervous system, reducing its ability to transmit pain signals to the […]

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How to make a heating pad at home

How to make a heating pad at home

Using a heating pad can help ease aches and pains, and reduce stiffness in the muscles and joints. This is one way to provide heat therapy, or thermotherapy. Many people use heating pads to reduce neck pain, back pain, muscle aches, symptoms of arthritis, and menstrual cramps. In this article, we describe three ways to […]

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New type of nerve stimulation relieves chronic back pain

New type of nerve stimulation relieves chronic back pain

A new type of nerve stimulation therapy could provide long-term relief for chronic back pain that has not responded to other treatments, including spinal cord stimulation. It could also help certain people who need a non-drug form of pain therapy. Up to a quarter of people in America experience low-back pain every year. So, concludes […]

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How does psoriatic arthritis affect the spine?

How does psoriatic arthritis affect the spine?

Psoriatic arthritis tends to develop in the large joints, particularly in the hands and feet. However, it can also affect the spine, causing pain in the back and pelvic area. Psoriatic arthritis is most common in people with psoriasis or individuals with a family history of the disease. Around 30 percent of people with psoriasis […]

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How to strengthen the lower back

How to strengthen the lower back

Doing exercises to strengthen the lower back can help alleviate and prevent lower back pain. It can also strengthen the core, leg, and arm muscles. According to researchers, exercise also increases blood flow to the lower back area, which may reduce stiffness and speed up the healing process. Below, we explain how to do 10 […]

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Could video games help treat chronic back pain?

Could video games help treat chronic back pain?

As far as health is concerned, video games tend to receive bad press. However, in the case of chronic low back pain, they may make a positive difference to people’s lives. Chronic low back pain can be debilitating and is difficult to treat. Over the years, the debate surrounding video games and their impact on […]

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Rheumatoid arthritis and back pain

Rheumatoid arthritis and back pain

Rheumatoid arthritis can cause inflammation and pain in the joints, including the spine and hips. This can cause back pain and stiffness. Rheumatoid arthritis (RA) can cause inflammation in any joint. For some people, RA affects the joints in the spine, causing stiffness and pain. RA may also be related to sciatica. There are some […]

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Treating pain with magnetic fields

Treating pain with magnetic fields

Scientists have designed a hydrogel loaded with magnetic particles and laboratory-grown neurons. By applying magnetic force, the researchers were able to reduce the pain signaling of the neurons. When applied to neurons, a magnetic field can reduce the cells’ pain signals, suggests a new study. In the United States, chronic pain is “the most common […]

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How do you stretch out your tailbone?

How do you stretch out your tailbone?

The tailbone, or coccyx, is at the bottom of the spine and helps to support the pelvis. It is possible to injure or fracture the tailbone, causing inflammation and pain. Persistent tailbone pain is known as coccydynia. The tailbone is triangular and consists of between three and five semi-fused bones. In humans, it is a […]