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What is the most healthful oil for frying?

What is the most healthful oil for frying?

How healthful an oil is to cook with mostly depends on how it reacts when heated. Generally, olive oil, avocado oil, and canola oil are healthful for cooking with.Oil reaches its smoking point once it starts to smoke and break down. Once it passes the smoking point, it releases free radicals that can cause damage […]

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How lack of sleep harms circulation

How lack of sleep harms circulation

Scientists have long been aware of the relationship between insufficient sleep and poor cardiovascular health. However, exactly how the lack of adequate sleep can harm circulation has remained unclear. A new study now uncovers some of the potential mechanisms. Sleeplessness impairs crucial mechanisms that keep cardiovascular problems at bay, shows a new study. Having a […]

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What causes dizziness?

What causes dizziness?

Dizziness refers to a range of sensations, such as feeling as though the room is spinning, lightheadedness, and feeling physically unsteady. Dizziness has many possible causes, which may relate to a person’s external environment, the medications they take, or an underlying condition. Recurring dizziness or severe dizzy spells can significantly interfere with a person’s life. […]

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Health Tip: Living With Leg Swelling

Health Tip: Living With Leg Swelling

(HealthDay News) — Leg swelling typically occurs from fluid buildup or inflammation, says Mayo Clinic. Latest Heart News It can affect any part of the leg, including the foot, ankle, calf or thigh. Even for non-emergency problems, prompt care is still recommended. To minimize leg swelling, consider: Restricting the amount of salt in your diet. […]

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Aspirin, Anti-Clotting Meds Safe After Bleeding Stroke: Study

Aspirin, Anti-Clotting Meds Safe After Bleeding Stroke: Study

Latest Heart News WEDNESDAY, May 22, 2019 (HealthDay News) — Taking aspirin or anti-clotting medicines like Plavix won’t boost the risk of another stroke if you’ve already survived a bleeding stroke, a new study suggests. In fact, they might even help guard against a second brain bleed, the researchers noted. The findings “are reassuring for […]

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AHA News: Stress From Work, Home Can Harm Women’s Hearts

AHA News: Stress From Work, Home Can Harm Women’s Hearts

Latest Heart News MONDAY, May 20, 2019 (American Heart Association News) — Even with supportive spouses, many women still find themselves helping the kids with homework and cleaning up household messes, often while scrambling to make dinner after a 10-hour workday filled with deadlines and challenging colleagues. All that stress could put women at higher […]

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Aldactone (spironolactone) vs. Lasix (furosemide)

Aldactone (spironolactone) vs. Lasix (furosemide)

Aldactone vs. Lasix: What’s the difference? Aldactone (spironolactone) and Lasix (furosemide) are types of diuretics used to remove excess fluid from the body in congestive heart failure, cirrhosis of the liver, and kidney disease. Aldactone also is used to counteract the effects of excessive adrenal aldosterone production (hyperaldosteronism). Side effects of Aldactone and that are […]