Posted by
Could bone broth boost heart health?

Could bone broth boost heart health?

Recently, bone broth has enjoyed a boost in popularity. To add to its new-found fame, a recent study concludes that it could have benefits for heart health, too. Bone broth may be fashionable, but is it good for your heart? Bone broth is a soup containing brewed bones and connective tissue. Slowly cooking the bones […]

Posted by
7 simple steps for heart health also prevent diabetes

7 simple steps for heart health also prevent diabetes

New research suggests that following the American Heart Association’s guidelines for maintaining heart health can also drastically reduce the risk of developing type 2 diabetes. Exercising and healthful eating are among the “simple 7” guidelines that the AHA recommend. According to the American Heart Association (AHA), there are seven cardiovascular risk factors that people can […]

Posted by
Exercise can halve heart attack risk in healthy people

Exercise can halve heart attack risk in healthy people

New research, appearing in the European Heart Journal, suggests that lack of physical activity can drastically increase the risk of a heart attack in the long-term, even if there are no symptoms at present. Exercise that raises the heart rate, such as running, may cut heart attack risk by half, suggests a new study. Cardiorespiratory […]

Posted by
What are the benefits of golden milk?

What are the benefits of golden milk?

Golden milk is a traditional Indian drink that people make with turmeric, which gives it a yellow or gold hue. People also call golden milk “turmeric milk.” To make golden milk, a person must warm up nondairy milk with turmeric, cinnamon, ginger, and other spices. Many of these spices contain antioxidants or have anti-inflammatory properties. […]

Posted by
Why Your Heart Needs a Good Night’s Sleep

Why Your Heart Needs a Good Night’s Sleep

Latest Heart News MONDAY, Jan. 14, 2019 (HealthDay News) — Six hours: That’s the minimum amount of sleep per night you need to help your heart stay healthy, new research suggests. The study found that chronic lack of sleep and poor sleep quality raise the odds of fatty plaque accumulation in arteries — a condition […]

Posted by
Social Support Key to Good Mental Health After Stroke: Study

Social Support Key to Good Mental Health After Stroke: Study

Latest Heart News MONDAY, Jan. 14, 2019 (HealthDay News) — Two-thirds of stroke survivors who live at home have good mental health, and social support plays an important role, researchers say. The new study included 300 stroke survivors, aged 50 and older, in Canada. Survivors living in long-term care facilities, who tend to have the […]

Posted by
Metoprolol tartrate vs. metoprolol succinate

Metoprolol tartrate vs. metoprolol succinate

Metoprolol tartrate and metoprolol succinate are different salt forms of the same active ingredient, metoprolol. Although these medications are similar, they have slightly different uses and effects. Metoprolol belongs to a class of drugs called beta-blockers. These drugs work by slowing down a person’s heart rate and lowering their blood pressure. Doctors often prescribe beta-blockers […]

Posted by
Personal income may increase risk of heart disease

Personal income may increase risk of heart disease

Income levels, if they are unstable, can easily turn into a stressor. However, the volatility of personal income could be having a more serious effect on people’s heart health. Does how much money we earn affect cardiovascular health? It is often expected that a person’s income will constantly rise until they reach retirement age. However, […]

Posted by
What are the benefits of CoQ10?

What are the benefits of CoQ10?

Coenzyme Q10 is an essential chemical that the body produces naturally. A deficiency of this chemical can have adverse effects, and coenzyme Q10 supplements may offer health benefits. In this article, we discuss the health benefits and risks of taking coenzyme Q10 (CoQ10) supplements. What to know about CoQ10 CoQ10 is a naturally produced chemical […]

Posted by
Stroke, Heart Events Can Sideline You From Work

Stroke, Heart Events Can Sideline You From Work

By Serena GordonHealthDay Reporter Latest Heart News MONDAY, Jan. 7, 2019 (HealthDay News) — After having a stroke, heart attack or cardiac arrest, people are less likely to be employed than their healthy peers, new research shows. Even if they are working, they may earn significantly less than people who haven’t had a stroke or […]