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What are some tips for instant migraine relief?

What are some tips for instant migraine relief?

Migraine is one of the most common conditions in the world, according to the Migraine Research Foundation. Migraines can run in families with children and adults known to have them. In America, the Migraine Research Foundation estimate that almost 12 percent of people suffer from migraine headaches. Migraine headaches are not simply a severe headache. […]

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Soleus strains and calf injuries: What to know

Soleus strains and calf injuries: What to know

The soleus is a muscle in the calf that runs from directly behind the knee to just above the muscles around the ankle. The soleus is essential for everyday activities, such as running, walking, standing, dancing, and balancing. Muscle injuries are the most common injuries in sports. Correctly diagnosing and treating muscle strain is vital […]