(HealthDay News) — Obesity can develop as a result of poor eating habits, inactivity or genetics.

Latest Diet & Weight Management News

To help prevent obesity, the URMC suggests:

  • Work to change your family’s eating habits and activity levels.
  • Be a role model for healthy eating and physical activity.
  • Limit screen time to less than two hours per day.
  • Keep the pantry stocked with healthier snacks.

Copyright © 2019 HealthDay. All rights reserved.


How to Lose Weight Without Dieting: 24 Fast Facts See Slideshow