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Are beans good for diabetes?

Are beans good for diabetes?

Beans are a diabetes superfood, meaning they are an excellent choice for people with diabetes and provide many health and nutritional benefits. The American Diabetes Association (ADA) created a list of beneficial foods for diabetes, or diabetic superfoods, that are “rich in vitamins, minerals, antioxidants, and fiber” and may help prevent disease. Beans are at […]

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What are the benefits of eating Brazil nuts?

What are the benefits of eating Brazil nuts?

Brazil nuts come from the South American Bertholletia excelsa, or Brazil nut, tree. They are a good source of healthful fats, protein, fiber, and selenium.Despite its name, the Brazil nut is technically a seed rather than a nut. By definition, nuts are hard-shelled fruits that contain a single, large seed. Walnuts and pistachios are good […]

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Essential oils for neuropathic pain relief

Essential oils for neuropathic pain relief

Essential oils contain concentrated plant extracts. Aromatherapy with some essential oils may help relieve neuropathic pain.Neuropathy is a general term for conditions that develop as a result of nerve damage. One of the most common forms of neuropathy is diabetic peripheral neuropathy, which occurs in up to 50 percent of people with diabetes. Peripheral neuropathy […]

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What are the health benefits of raw honey?

What are the health benefits of raw honey?

People have used raw honey in traditional medicine for hundreds of years. This sweet, natural substance may contain healthful elements that processed honey does not have.Honey provides a range of health benefits. Raw honey, which comes straight from the beehive, contains healthful bee pollen, bee propolis, and plenty of antioxidants. Research has not confirmed that […]

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Can you drink alcohol with antibiotics?

Can you drink alcohol with antibiotics?

Many people believe that mixing alcohol and antibiotics is not safe. Is it dangerous? What are the risks of drinking alcohol while taking antibiotics? Antibiotics are drugs that target bacteria to treat and prevent infections. There are many types of oral antibiotic. Not all antibiotics interact with alcohol, and doctors give different recommendations about alcohol […]

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Stimulating brain with ultrasound can influence decisions

Stimulating brain with ultrasound can influence decisions

A noninvasive, low-intensity ultrasound method that targets nerve cells, or neurons, can alter brain function to influence decision-making. New research shows how a brain area called the anterior cingulate cortex controls a type of reasoning known as counterfactual thinking. Scientists have demonstrated the technique in a recent study, in which they disrupted “counterfactual thinking” in […]

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Study debunks 3 common sleep myths

Study debunks 3 common sleep myths

New research dispels some common sleep myths that prevent people from getting adequate rest and that may lead to health problems in the long run. Debunking common sleep myths is key for our overall health, suggests new research. Over a third of adults in the United States do not get enough sleep, according to the […]

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Do American Adults Drink Too Much? Study Says Yes

Do American Adults Drink Too Much? Study Says Yes

Latest Mental Health News WEDNESDAY, April 17, 2019 (HealthDay News) — Middle-aged Americans are hitting the sauce too hard and too often, a new poll shows. It found that 33% of adults aged 35 to 44 who have at least one drink in a typical week agreed with one or more statements that would prompt […]