News Picture: Health Tip: When to Stop Exercising Immediately

(HealthDay News) — Training too hard or too fast is the culprit behind many exercise-related injuries, says BetterHealth. Before working out, consult with a doctor, gym instructor or coach on how to exercise safely.

BetterHealth mentions these warning signs that you should immediately stop exercising:

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Walking can maintain your body weight and lower many health risks. True or false? See Answer