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Is coconut oil a laxative?

Is coconut oil a laxative?

The benefits of coconut oil have been hotly debated. Scientific evidence has struggled to back up the hype behind coconut oil health products, despite an endorsement from superfood fans. Some supporters claim that coconut oil is a cure for constipation. So, what are these claims, and does evidence back them up? Does coconut oil relieve […]

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Natural remedies for constipation

Natural remedies for constipation

Sometimes it can be difficult to have a bowel movement. We discover some of the natural remedies that can help a person poop, and lifestyle changes to help them stay healthy and regular. Bowel movements are different for everyone. The healthy range is usually considered to be from three times per week up to three […]