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CBT may be effective in managing menopause symptoms

CBT may be effective in managing menopause symptoms

A small study into the effects of cognitive behavioral therapy on menopause showed that it may reduce hot flashes, depression, and sleep disorders. CBT may be a valid alternative to other menopause treatments. Menopause marks the end of a person’s menstrual cycles. During and after this process, they will no longer be able to conceive […]

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Testicular Cancer Treatment Unlikely to Trigger Birth Defects

Testicular Cancer Treatment Unlikely to Trigger Birth Defects

Latest Pregnancy News TUESDAY, June 4, 2019 (HealthDay News) — New research should reassure dads-to-be who’ve had testicular cancer that treatment with radiation or chemotherapy doesn’t raise the risk of fathering babies with birth defects. “Our research set out to investigate whether treatment for the most common cancer among young men leads to a higher […]

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The Lifelong Health Benefits of Intimacy

The Lifelong Health Benefits of Intimacy

By Len CanterHealthDay Reporter Latest Sexual Health News WEDNESDAY, June 5, 2019 (HealthDay News) — Much research has explored the mental and physical health benefits of maintaining social contacts well into later life. Studies also show that maintaining sexual health can have profound benefits that may include slowing down the aging process. Besides the exercise […]

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Apple Watch Adding Menstrual Cycle Tracker

Apple Watch Adding Menstrual Cycle Tracker

WEDNESDAY, June 5, 2019 (HealthDay News) — Among the new Apple Watch apps announced on Monday is one to track a women’s menstrual cycle, CNN reported. Latest Women’s Health News The app will predict the timing of a woman’s menstrual cycle, which can help tell when she is likely to be fertile. “Knowing more about […]

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Best ways to lose weight during menopause

Best ways to lose weight during menopause

People going through the menopausal transition may gain weight. Those who wish to lose this weight may have more difficulty than usual, and keeping the weight off can be challenging. Weight gain occurs before and during menopause partly because of a drop in estrogen levels. Low-quality sleep and regular, age-related reductions in metabolism and muscle […]