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How Do I Get My Sciatic Nerve to Stop Hurting?

How Do I Get My Sciatic Nerve to Stop Hurting?

What is sciatica? The sciatic nerve is the largest nerve in the body. It’s rooted in the lower back and extends through the rump, providing nerve endings through the leg. Sciatica or sciatic nerve pain is centered on the lower back, and the cause is usually from a ruptured disc in the spinal column that […]

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How Color Can Help You De-Stress

How Color Can Help You De-Stress

By Len CanterHealthDay Reporter Latest Mental Health News MONDAY, Feb. 11, 2019 (HealthDay News) — Many studies have shown that color affects both mood and behavior. Color can help you go from sad to happy or angry to calm. When it comes to mood, there are four primary colors. Though different shades within each of […]