Screen time for children younger than 5 should be limited to one hour a day, and those younger than 1 year should get no screen time at all, new World Health Organization guidelines say.

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The WHO’s first guidelines on the topic are similar to recommendations from the American Academy of Pediatrics, the Associated Press reported Wednesday.

Video chats should be the only screen time allowed for children younger than 18 months, according to the AAP.

It also recommends that children younger than 2 view only “high-quality programming” with educational value that can be watched with a parent to help children understand what they’re seeing, the AP reported.

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