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Menstrual cups: Everything you need to know

Menstrual cups: Everything you need to know

While menstrual cups have been around for many years, they have only recently become popular. A menstrual cup is a small, bell-shaped cup that a person can insert into their vagina to collect menstrual blood during a period. They are made of medical-grade silicone, rubber, or plastic and are usually reusable. People simply empty the […]

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What causes spotting before a period?

What causes spotting before a period?

Spotting before a period is generally harmless, and there is not always an obvious cause. However, spotting is sometimes an early sign of pregnancy or an indication of hormonal changes in the body. Spotting is light, irregular bleeding from the vagina that is noticeable but not substantial enough to soak a pad or liner. Spotting […]

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Are large areolas normal?

Are large areolas normal?

The areola is the darker area of skin that surrounds the nipple. As with the breasts and other parts of the body, the areolas come in many different shapes, sizes, and colors. It is normal for areolas to change in size and color over time. The areola contains the Montgomery tubercles, which are small glands […]

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How to use coconut oil for vaginal dryness

How to use coconut oil for vaginal dryness

Coconut oil is a popular natural option for relieving vaginal dryness. Some studies suggest that coconut oil is safe to use on the skin, and it is an effective moisturizer. Many people use vaginal moisturizers or lubricants to help ease vaginal discomfort and to make intercourse more comfortable. A 2014 study involving 1,021 women found […]

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What does the color of period blood mean?

What does the color of period blood mean?

The color of a person’s period blood can relay vital health information. For example, orange or grey blood can sometimes indicate a vaginal infection. During menstruation, the body sheds tissue and blood from the uterus through the vagina. This bloody discharge can vary from bright red to dark brown or black depending on how old […]

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Can you get pregnant on your period?

Can you get pregnant on your period?

Technically, people can get pregnant at any time during their menstrual cycle, though it is much less likely during their period. A person is most likely to get pregnant in the middle of their menstrual cycle. This phase is called the fertile window. The chances of becoming pregnant are much lower before and after the […]

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How can you make your period come faster?

How can you make your period come faster?

Some people want their period to arrive before an important event, deadline week, or an upcoming camping trip. There are a few things they can try to make their period come faster. There are no guaranteed ways to make a period arrive immediately or within a day or two. However, around the time their period […]

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Can home remedies help regulate your period?

Can home remedies help regulate your period?

Irregular periods are when menstrual bleeding is unpredictable or happens more or less often than it does for the average person. Scientific research has shown that people can help regulate an irregular menstrual cycle with home remedies and lifestyle changes, such as altering their diet and exercise regimens. People can also try other natural remedies, […]

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Is the shot or the pill better for birth control?

Is the shot or the pill better for birth control?

The shot and the pill are two effective forms of hormonal birth control, each with their own benefits and risks. Does one work better than the other? There are many different birth control options. People can choose which one to use based on their benefits, risks, and what feels right. When choosing between the shot […]

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What can cause a sensitive breast?

What can cause a sensitive breast?

Breast sensitivity is not necessarily harmful, and there are several different potential causes. However, sensitivity can sometimes be a sign of an underlying condition. The breasts are complex structures that change as a result of monthly hormonal shifts, pregnancy, breastfeeding, and aging. Many people experience breast sensitivity, which can increase the likelihood of breast pain. […]