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zolpidem (Ambien)

zolpidem (Ambien)

What is zolpidem, and how does it work (mechanism of action)? Zolpidem belongs to a class of drugs called sedatives or hypnotics. Zolpidem shares some characteristics of a family of sedatives called benzodiazepines. Benzodiazepines cause sedation, muscle relaxation, act as anti-convulsants (anti-seizure medications), and reduce anxiety. Zolpidem has selectivity in that it has little of […]

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Health Tip: Improve Your Sleep Habits

Health Tip: Improve Your Sleep Habits

(HealthDay News) — Sleep is a complex biological process that helps you process new information, stay healthy and feel rested, the U.S. National Library of Medicine says. Latest Sleep News Not getting enough sleep can trigger illness, poor performance in daily activities, memory loss and other health concerns, the agency adds. Here are suggestions for […]

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Snoring May Be Bigger Health Threat to Women Than Men

Snoring May Be Bigger Health Threat to Women Than Men

By Maureen SalamonHealthDay Reporter Latest Sleep News THURSDAY, Nov. 29, 2018 (HealthDay News) — The hearts of women who snore appear to become damaged more quickly than those of men who “saw lumber” at night, a new study suggests. Evaluating nearly 4,500 British adults who underwent cardiac imaging, researchers also learned that obstructive sleep apnea […]

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Working More, But Getting Less Done?

Working More, But Getting Less Done?

By Len CanterHealthDay Reporter Latest Sleep News THURSDAY, Nov. 29, 2018 (HealthDay News) — It’s no surprise that many Americans are working overtime. Conservative estimates say that 19 percent of adults put in 48 hours or more a week and 7 percent log in 60 or more. But what you might not realize is that, […]

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After a Spouse’s Death, Sleep Woes Up Health Risks

After a Spouse’s Death, Sleep Woes Up Health Risks

Latest Sleep News MONDAY, Nov. 26, 2018 (HealthDay News) — The death of a spouse can understandably bring sleepless nights. Now, research suggests those sleep troubles raise the odds of immune system dysfunction — which in turn can trigger chronic inflammation. For the surviving spouse, that could mean an increased risk for heart disease and […]