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Health Tip: Prioritizing Your Wellness

Health Tip: Prioritizing Your Wellness

(HealthDay News) — The strains of everyday life can affect overall health, says the National Safety Council. To focus on wellness each day, the council encourages you to: Take the stairs instead of the elevator. Go for a walk at lunch. Find nearby exercise classes. Choose healthy snacks. Take breaks to stand up and stretch. […]

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Health Tip: 10 Ways to Reduce Injury Risk

Health Tip: 10 Ways to Reduce Injury Risk

(HealthDay News) — Injuries at home and at play are preventable, says the U.S. Centers for Disease Control and Prevention. The CDC mentions these ways to reduce your chances of injury: Wear the proper helmet for your activity. Wear a life jacket when boating. Have your eyes checked. Remove tripping hazards around your home. Learn […]

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Health Tip: Broken Toe Care

Health Tip: Broken Toe Care

(HealthDay News) — Toe bones are typically small and fragile. That’s why these bones can break after dropping something heavy on them or even stubbing a toe, says MedlinePlus. Usually, a broken toe is not a serious injury and can be cared for at home. Latest Prevention & Wellness News To care for a broken […]

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Health Tip: Choking First Aid

Health Tip: Choking First Aid

(HealthDay News) — Thousands of Americans die each year from choking. The American Red Cross describes first aid to help prevent this type of death: Give five back blows. To do so, bend the person forward at the waist and give five back blows between the shoulder blades with the heel of one hand. Give […]

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Health Tip: Practicing Motorcycle Safety

Health Tip: Practicing Motorcycle Safety

(HealthDay News) — More than 5,000 motorcyclists were killed in crashes in 2017 alone, says the U.S. National Highway Traffic Safety Administration. Latest Prevention & Wellness News To stay safer on the road, the agency encourages motorcyclists to: Practice operating your motorcycle before taking it into traffic. Check your motorcycle’s tire pressure, tread depth, breaks, […]

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Tying the Knot Is Tied to Longer Life Span, New Data Shows

Tying the Knot Is Tied to Longer Life Span, New Data Shows

By Dennis ThompsonHealthDay Reporter Latest Prevention & Wellness News THURSDAY, Oct. 10, 2019 (HealthDay News) — Married folks not only live longer than singles, but the longevity gap between the two groups is growing, U.S. government health statisticians report. The age-adjusted death rate for the married declined by 7% between 2010 and 2017, according to […]

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When Meds Are Free, Patients Take Them More Often

When Meds Are Free, Patients Take Them More Often

Latest Prevention & Wellness News TUESDAY, Oct. 8, 2019 (HealthDay News) — Patients are much more likely to take essential medications if they’re free, a new Canadian study finds. It included nearly 800 patients at nine primary care sites in the province of Ontario, who were prescribed 128 essential medications such as antibiotics, pain relievers, […]