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How to make and use a cold compress

How to make and use a cold compress

A cold compress is a frozen or chilled material, such as an ice pack or a cool, wet washcloth. When used correctly, they can help to relieve pain and swelling or cool a fever. Cold compresses take a variety of forms, including commercially available products and homemade solutions. A cold compress can aid in treating: […]

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What is Eagle syndrome?

Summary description Eagle syndrome is a form of nerve pain that causes people to experience a dull, throbbing ache around the face and throat. It can be caused by an unusually long bone below the ear and can often be treated successfully with surgery. We look at the symptoms and treatments of Eagle syndrome.

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Can CBD oil help with migraines?

Can CBD oil help with migraines?

Cannabidiol oil may relieve pain and reduce inflammation, and it shows some promise as a treatment for migraines. Cannabidiol (CBD) is one of over 120 substances in cannabis. It comes from the marijuana plant, but it contains only trace amounts, if any, of tetrahydrocannabinol (THC), the compound that produces a high. This means it has […]

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Does the 20-20-20 rule prevent eye strain?

Does the 20-20-20 rule prevent eye strain?

Spending long periods looking at computer, phone, or tablet screens can strain the eyes. Using the 20-20-20 rule can help to prevent this problem. The rule says that for every 20 minutes spent looking at a screen, a person should look at something 20 feet away for 20 seconds. Following the rule is a great […]

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What does a right-sided headache mean?

What does a right-sided headache mean?

Many people experience headaches on the right side of their head only. The pain may be accompanied by other symptoms, including fatigue, nausea, and visual disturbances. Almost 50 percent of adults each year report headaches, making them among the most common health complaints. Read on to learn more about headaches on the right side of […]

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What does a headache on top of the head mean?

What does a headache on top of the head mean?

A headache on top of the head may be worrying but, in many cases, it is not a cause for concern. However, there are several different types of headache, and each may have its own trigger in different people. People have muscles and nerves that can contribute to a headache, and they may need to […]